Mindful Kids 50 Activities For Calm

Brilliant work

Good book

Build mindfulness in kids and teaches kindness and appreciation for the world around them.

Divertido mientras se practica yoga.

We are doing this cards with our 5 and 3 years old and honestly we are all enjoying… we do it more as a little game, so they have some fun and my older one is asking every day to do these cards in the evening and in the morning… we always pick 2/3 cards and do this quick exercise… fun and nice bond for all family

A really wonderful set of mindfulness cards. Beautiful quality and inspiring activities. We have the yoga ones too. Highly recommended

Love this product. Our little kids think this is a fun game we get to play everyday. They choose a card and we make a game of it. They are learning mindfulness and meditation breathing in a fun way. I think older kids would be able to benefit even more from these activities.