Yes4All Versatile Wooden Wobble Balance Board, Balance Trainer for Mobility Training, Standing Desk, Core Training, Exercise Balance Stability Trainer

Well built product. Works great. Built to last. Will strengthen your ankles. I was getting ready to go on a mountain hike in Pakistan. I live in Florida so I needed to break in this flatlanders ankles. Everything worked great.

The wooden wobble balance board is a fantastic addition to any fitness enthusiast's workout routine. Made from high-quality wood, this balance board is sturdy and durable, providing a stable base for all kinds of exercises.The board's unique wobble design allows users to engage their core muscles and improve their balance and stability. Whether you're using it for simple standing exercises or more advanced moves like squats and lunges, this board offers a challenging and rewarding workout.One of the things I love about this balance board is how versatile it is. It can be used for all kinds of exercises, from yoga and pilates to strength training and even rehabilitation. It's also compact and easy to store, so you can use it at home, at the gym, or even at the office.Another great feature of this balance board is how easy it is to use. It's suitable for beginners and advanced users alike, and the non-slip surface provides excellent traction and stability, even during more challenging exercises.Overall, I would highly recommend this wooden wobble balance board to anyone looking to improve their balance, stability, and core strength. It's a high-quality product that offers a challenging and rewarding workout, and it's versatile enough to be used for a wide range of exercises.

Its taking some time to get used to this therapy ball. Its a bit tricky. Good workmanship at a reasonable price. I'm sure I will get better at this. I'm glad I ordered it.

This was an excellent buy. A nice balance trainer. Very good quality. Very good price.

After injuring my ankle running, I ordered the Yes4All Wooden Wobble Balance Board to strengthen and stretch. For $16 and some change, it’s proven an excellent investment that has helped me improve my strength, mobility, and balance over the past six weeks. Construction is sturdy, consisting of a solid piece of Baltic Birch plywood for the standing board and a solid block of molded plastic for the wobble base, which is connected by eight Philips head screws to the bottom. The non-slip material glued to the board surface has held up under intensive use wearing sneakers, boots, sandals, and slippers. The board enables one to move forward to back and side to side, and rotate 360 degrees in either direction using two feet or one. I use it on a low pile carpet, as it’s a tad more challenging on hardwood floors (on which I’ve tried it and can confirm that the plastic does not scratch). A inexpensive and effective way to improve ankle and foot strength and flexibility.

Bought for my son after an ankle surgery. Works great, heavy duty and non slip.

I got this to use with my standing desk at work. I've been trying to be more active and this has been a great way to keep my body moving while I work.I've used boards like this in physical therapy for both my broken ankle/repaired ligament recovery and for my knees (patellofemoral pain syndrome, Osgood-Schlatter's disease & bursitis). The board is very easy to get up on and has a nice range to stretch and challenge my muscles.Some of the exercises I do on it are:-Heel to toe (for strengthening and stabilizing plantarflexion and dorsiflexion)-Round the clock (builds on the strength and stability)-Side to side (to stabilize against inversion and eversion)-Basic stance-Single foot balance (stabilizes muscles of ankles)-Single foot heel-toe tilts (stabilizes plantar and dorsi flexion)-Single foot side-to-side (plantar, dorsi, inversion and eversion flexion)-Single foot round the clock (inversion and eversion flexion)-Squats (glutes, thighs, core)-Calf raises (calf muscles)The board feels very sturdy like it could support a lot of weight. It has sandpaper-like material on top for excellent grip. The size is great for me (8.5 womens/7 mens shoe size). I don't feel like I'm going to fall off or hurt myself. While it is a bit challenging to balance, it's not too easy or too hard. I always have something sturdy to grab onto if needed.This has been such a great addition to my office "gym." I can stand on it all day, shifting around and not feel overworked. It's a fun way to build muscle while I work. My muscles feel great and I'm a little sore from my casual workout.One thing I will recommend is to place something on the floor underneath the balance board to protect the floor or carpet. There's nothing sharp, but the pressure of me standing on it moving around all day is not how my carpet was intended to be used. I have the thin industrial carpet in my office and it's already showing some wear, so I will put a small rug underneath to protect the carpet. I think a plastic floor mat (under chair type) might be too slick to safely use this on, so I'd recommend something with more traction.Update: I've only been using this a couple days and I absolutely love it. Several of my coworkers have tried it out and all of them comment on how nice it feels to stand on. I also read an article that said you can burn up to 100 calories an hour using one of these, so if I keep this up, I could be in incredible shape for the summer!TL;DR: This is a great way to keep myself active throughout the day, burn calories, build muscle and feel like I've gotten a workout at my desk. Get something to protect the floor.

This is for beginners; not very challenging. Its well made from what I can see but the ball below the board is a bit broad and so the equilibrium its quite easy to keep. There are similar boards that are more challenging.

It delivers what it promises. Sturdy. Great. No issues.

El producto está bien hecho, con buenos materiales y se ve resistente. Lo único que hasta ahora no me ha gustado, después de un par de semanas de uso, es que para hacerlo anti derrapante, se colocó lija, lo que cual hace que la mugre de los zapatos se pegue, no usar zapatos tampoco es una opción, se quedaría peluza de los calcetines... si no usan zapatos o calcetines tendrán un buen pedicure.

Tavola per equilibrio oscillante in legno,ottima per esercizi di equilibrio .Usata in palestra per migliorare il livello di equilibrio al taekwondo.Consigliata 👍

Dieses Balance Board hilft etwas bei der Linderung der täglichen Rückenbeschwerden. Man erreicht die tiefliegende und stabilisierende Muskulatur und schafft beim Üben auch Lockerung. Würde es weiterempfehlen, bei dem Preis ist auch nicht viel falsch zu machen.Lässt sich auch sitzend nutzen zB in Verbindung mit einem „Wipp-Hocker“ um ein bisschen Bewegung in das Sitzen zu bekommen.

Fait son job, ça travail vraiment bien l'équilibre et ça fait bosser les muscles profonds donc cool après je trouve que ce n'est pas assez large au niveau du diamètre mais sinon 👍