Massage Ball Therapy Set for Muscle Knots and Post-Workout - Physical Therapy Balls, Trigger Point & Yoga Therapy, Massage Ball for Feet - 6-Piece Set (Green)'

Between carrying kiddos and pushing/pulling/lifting as a nurse in the ER I get lots knots in my back. These help so much when I need to get a knot out! I grab one and roll them out against a wall. Helps relieve the pain and tightness quickly. My teenage athlete also loves these for her thighs and calves! Would buy again!

Great variation very useful

Not complicated and they do the job as expected. The foam is the right firmness for them to do what they are supposed to do without deforming or being piercing like a golf ball or baseball would be. I put them on the tile floor and roll back and forth varying pressure. Its easier on tile than carpet as tile allows me to slide back and forth but carpets grips whatever Im wearing making it difficult to roll out the tension spots.

My husbands hands hurt a lot and he has gotten a lot of use from these. They have so many uses. I roll them under my feet while I watch TV. I lift weights and do Pilates and I really enjoy using these to help with sore muscles.

Expedient delivery and high quality; thank you!!!

The product itself is great, but the box arrived unsealed. I'm not sure if someone opened it in transit, but it appears to never have been sealed.

These provide perfect tension for rolling out fascia.

Everything as expected