Can this be used on the reformer as a “sticky pad”?

If by "sticky pad," you mean can this pad keep my feet in place on the reformer, then my answer is yes, although my pilates instructor uses this placed next to the foot bridge of the reformer to keep me in place while my body moves the reformer mat attached to the springs. I hope this helps.

Is this foam cushion A or B?

This is the little pad that goes under your butt for stomach massage, in your feet on footbar for footwork / around the box etc - If you need extra padding. If you’re looking for the thicker ones, typically used for proprioception, Etc - they’re called “Merrithew foam cushion”. The size / dimensions give it away , via the thickness. xo

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🧘‍♀️ Elevate your Pilates game with eco-friendly comfort that moves with you!

LIGHTWEIGHT PORTABLE - At just 1.5 pounds, take your Pilates comfort anywhere with ease.
MULTI POSITION SUPPORT - Perfect for hips, pelvis, head alignment, or knee protection in all-fours poses.
SLIP RESISTANT STABILITY - Stay grounded with a non-slip surface that keeps you secure during intense sessions.
HYPOALLERGENIC ODOR FREE - Latex-free foam ensures irritation-free workouts without that rubbery smell.
CUSTOMIZABLE COMFORT CUSHIONING - Stackable pads let you tailor support and alignment for every Pilates move.

The STOTT PILATES MERRITHEW Eco-Friendly Pad is a 0.5-inch thick, 14 x 7.5 inch foam cushion designed to enhance comfort and alignment during Pilates exercises. Made from hypoallergenic, latex-free, and non-slip material, it supports multiple body positions including hips, pelvis, head, and knees. Lightweight and stackable, it offers customizable cushioning for professional and home Pilates practice.

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Color	Blue
Size	One Size
Style	Traditional
Height	0.5 inches
Length	7.5 inches
Weight	7 Pounds
Width	14 inches
Material Type	Foam
Number of Items	1
Number of Pieces	1
Features	Non Slip
Batteries Included?	No
Brand	Stott Pilates
Manufacturer	Stott Pilates
Item model number	ST-02101
Product Dimensions	19.05 x 35.56 x 1.27 cm; 409 g
ASIN	B009HX5GMI

STOTT PILATES MERRITHEW Eco-Friendly Pad, 14 x 7.5 x 0.5 inch, one size

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