Logest Metal Hand Grip Set, 100LB-350LB 6 Pack 50LB-350LB 7 Pack No Slip Heavy-Duty Grip Strengthener with Gift Box, Great Wrist & Forearm Hand Exerciser, Home Gym, Hand Gripper Grip Strength Trainer

DISCLAIMER: This is my own personal review of of the product and my own experiences with it. Do not attempt to use this product without consulting a health professional. The texture of the grip on the handles will dig into your skin and it can be uncomfortable to mildly painful. If this will be an issue, I'd advise against buying these grippers. Due to the weight ranges of these grippers, they are not for the average person. These can possible make you bleed depending on your skin and the weight you use. USE AT YOUR OWN RISK. One of the best purchases I've made on Amazon. These will last me a lifetime and continuously challenge me. I've always been known to have a strong hand shake and having people wince out of pain when shaking my hand. I thought I would give this a try and see where I measured up. I had cheaper grippers on Amazon that goes up to 60KG and has a knob in the front to adjust the weight. I maxed it out so decided to move on to the big leagues. I wanted Ironmind Captains of Crunch (CoC) as those are world renowned for being the toughest in the industry but saw these. A price comparison (as of 8/04/2022), one hand grip of CoC goes for $25 while these 6 piece set goes for $50. Economically it was a no brainer. My only concern was whether the weight was accurate or not. The 6 piece set starts at 100 lbs and incrementally goes up 50 lbs to 150, 200, 250, 300, and 350 lbs. If I were to purchase the CoCs with like weight, that would be over $150 after tax. Let's just say all the hype I had about myself vanished after trying the 150 lbs. I could easily close it and rep it, just not all the way to make the handles click. The 200lbs I could barely move 1/3 the way. After seeing small guys on YouTube closing 250 and 300 with ease, I knew I would make this a routine. The key to improving grip strength and moving up in weight is to focus on the negatives. Try and close it as much as you safely can and hold it for as long as you can up to 10 to 15 seconds. Then slowly release. I did this with the 150lbs about 3 times a day on each hand. The rest of the day when I had dead time I would rep them up to 20 reps per hand at any given time. After a couple days I was able to 1 rep max the 200 lbs. Im also close to losing the 250 lbs! (Check video above) I was shocked! Before I couldn't even budge the 200 let alone 250 and in a few days I could do 1! I keep it on a carabiner I attach to a belt loop on my pants. I use it whenever I get the chance and its a good talking piece when other coworkers want to try and prove their strength. From what little I have read, and not sure of its veracity, is that hand grippers help with circulation and thus COULD POSSIBLY be beneficial for blood pressure and overall heart health. Take as a grain of salt and ask your doctor about this. PROS: Economical Entire Set Sturdy Heart Health (?) CONS: Box is not a gift box, as advertised Texture (reason for 3 stars on comfort)

Just as advertised! They are great to keep at work and use at my desk....comfortable and accurate tension level! Easy to use just a few min here and there adds up at the end of the day.

I love these- super heavy duty and nice. I'm surprised on how hard the 150 is to do. No way can I go higher. I use the 100 for multiple reps and 150 signal use.

+ Great workout tool. A healthier toy than a fidget spinner for the road. + I do various workouts with these. Timed holds, max rep count, for example. You can really feel the resistance! + Effective progress. My grip strength has improved over time thanks to these exercise equipment. + Once you've acclimated to one handgrip, you can move up to the next. - One obvious drawback is that it's not all one adjustable handgrip. This is a set of 6 different handgrips. . Tip: Before you buy, keep in mind if you have room in your closet to put all the unused handgrips. - Not super comfortable. The ridges provide grip friction, but without foam they're not comfortable to hold and squeeze. I don't mind though, because foam wears away. - To be honest I think $37 for this set is a little expensive, since I don't use this exercise toy often. Also, when I bought this set I was already far stronger than the 2-3 weakest grips in the set, so those unused ones are kind of a waste. - Minimal noise level. Just a little squeak, but you can certainly lubricate the coils. Furthermore, the squeak is no bother compared to the noise of traffic.

I love these, they got me into grip training and made me realize my forearms were weak. I could not close the 100lb one at first I was close (yes that’s pretty bad but hey I’m just 15.) I worked up to 150 before taking a break then am almost there with 200 I just need like the thickness of 2 pennys worth to close it. I wondered how these compared to Coc ones because I saw reviews claiming the 200lb one was like a #1.5 which hurt a bit because the #1.5 is rated as 167.5 by IronMind. I did not get a Coc gripper to test this theory instead I got a limited edition cannon power works x grip genie rated 111 pounds to test it. Yes the rating system is different as the #2 is rated at 105lbs by cannon PowerWorks (compared to 195 by IronMind) so therefore making the grip I got slightly harder than the #2 and how much easier the 200lb grip was gonna tell me how close to Coc grippers they are. Here are my results: My cpw x gp4 grip at first attempt could only be closed to Parallel The 200 pound gripper is real close to a #2 like very close since it not way easier just slightly as I get past parallel but barely need any more to close. So these in fact are accurate according to the IronMind rating system. Again the cpw gripper is rated at 111 in canon PowerWorks compared to the #2 (105) and #2.5 (125) so if what I said above were to be true then this gripper should be closer to the 200 pound Logest gripper than the 250 pound one. In the end its true so the #250 one should very closely resemble a #2.5 Thanks for reading this if you wanted to see how they probably compare to Coc grips.

It works very well.

Always great to improve grip strength. These work well, just have to be consistent with it.

Great deal for the price. However, I don't believe these are well calibrated for their supposed weights. For example, when comparing the 200lb gripper to the CoC #2, I can easily rep the 200lb gripper, but I struggle with the CoC #2 which is supposed to be 195lbs. I am more inclined to believe the CoC gripper is accurate in its weight statement. Regardless, these are still a great value and will work for training purposes!

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Good ones, and really hard to move from the smaller to the higher weight

I ordered these because I needed to improve my grip strength, given that I have small wrists and could barely hold a barbell for reps while deadlifting. So far, I already feel my grip improving over time as I train with the smaller weights, and I'm excited to see progress and finally get a good grip in the gym. These are some good quality grips, and I would recommend to any beginner or advanced weightlifter.

Soy muy débil de la muñeca; la de 100 y la puedo dominar, lo bueno que puedes ir avanzando gradualmente ya que domines o puedas hacer bien el tamaño adecuado. Buen material y calidad!

Well made with various sizes from beginners to experienced strength training. Was quite expensive but you get what you pay for and should last a long time. For the more serious trainer.