Training the Mind, Healing the Body: A Complete Course for Holistic Health and Well Being

An extremely comprehensive journey into the realms of mind/body Medicine.

Needs a different narrator !

this was amazingly in depth and a good lengthy recording of a presentation/seminar am presuming where deepak and dr simon presented. Some sound principles and i learned a few things that i didnt know...granted it is old so i wonder how findings have progressed/been updated. Am still getting to grasps with the Ayuvedic (hope i spelt that right lol) vocabulary and what it exactly means..can be frustrating to track and wish they translated it with more simple to understand methods vs keep on repeating words like..vatta...pitta...khafa body types ..for me anyway hard to keep up..- id rather they explain them once and put suttle reminders what each body type in plain english is and what will help when describing how to combat different health ailments or to improve general health...Waseem[...]

Life changing!!!