Description
🔥 Elevate your home gym game with every rep 💥
- COMPACT CONVENIENT - Perfect 18"x24" size fits any home gym or workout space effortlessly
- LAMINATED DURABILITY - Waterproof, tear-resistant poster built to last through every sweat session
- VISUAL MUSCLE MAPPING - Clear start/finish positions with targeted muscle highlights for precision training
- TRAINER APPROVED RESULTS - Designed to build muscle, sculpt your core, and improve posture with proven methods
- COMPLETE DUMBBELL ROUTINE - 25 expertly curated exercises for full-body strength and fat burn
This 18"x24" laminated dumbbell workout poster features 25 detailed exercises targeting all major muscle groups. Designed for durability and clarity, it guides users through start and finish positions while highlighting muscles worked, making it an essential tool for effective home strength training and fat loss.