Magnesium Supplement, High Strength Magnesium Oil Spray | Natural Vegan Magnesium Chloride Liquid for Sleep, Muscle Recovery Use for Feet and Legs, 600 Sprays, Made in UK

Through pregnancy I've had horrible restless leg syndrome and my midwife recommended this. It worked wonders! it stung at first on the calves, but I researched this is due to low magnesium in the system. My prenatal only offers 125mg and I'm allowed up to 350mg. I did 2 sprays on each calf, as it spreads generously. It obviously needed if it stung! Another great benefit was I slept comfortably and for a long time (8 hours!!) - which has been unheard of this pregnancy as I've suffered terribly with insomnia. I also tried it the next morning on other sore muscles on my neck and it instantly number the achey / bruised feeling. So I am very impressed with this products results. Overall, I am thrilled with this product and wish I knew about it sooner, but pleased it's helping me keep comfortable and rested in the third trimester. I will buy it again if I run out before birth and definitely recommend to other pregnant people.

I've been applying this to help with leg cramps and it's definitely helped from the first use! It's very easy to use, feels good quality but it feels a sticky, uncomfortable residue after using it which I'm not a fan of. But it works! You get a good amount for the price, it'll last a while.

This is amazing! I bought some for my son who’s suffering from shin splints during military training. It’s worked really well for him and the only thing that helps after a long day running. I’ve now bought some for myself, I have hyper-mobility and constantly have both tight and over stretched muscles. This spray helps almost instantly! I get headaches from tight muscles in my neck and shoulders, this has usually lead to extreme fatigue and migraines, but with this spray, my headaches are now manageable and don’t leave me needing to lay down every evening from the pain. Can be sprayed straight onto the affected area, or sprayed into the palms and used to massage into the muscle. Just make sure you wash your hands after

I wanted to rate this higher originally. Pros -easy to apply and good if you have difficulty taking tablets. -a quick way to take magnesium - hasn't stained clothes - think it helped aches and pains and possibly fatigue (I have severe ME) but not sure how much this was due to the oil or the magnesium. Cons - very low dose magnesium. I tried to look online for details of how much RDA or how many mg it contained but couldn't find it. This is always a bad sign. You are supposed to do 1 to 3 sprays to start with, then throughout the day - 10 sprays a day (which cannot be done in one go as that is quite a lot and goes a long way) provides you with 60% of your recommended daily allowance of magnesium. - I stopped using it on my legs as it really stung and left it very dry in places. After literally a couple of scratches it ended up leaving scabs. I had not used other products with it. I had washed about 15 min beforehand but it actually advised using after showering. I don't usually have sensitive skin or problems with any other skin products. -It felt greasy in warm weather -It said you can use a couple of sprays in your mouth for gum health. My gums are currently in good condition although I am not always up to brushing my teeth as much as I should so I thought this was a good idea. However it tasted foul, strong and metallic and stays in your mouth. -When I spray it on my hands to rub in to the skin it sprays quite a lot and some misses my hand, making a mark on the bed sheets. I like the idea of it, and may continue to use it on my tummy and shoulders if I don't feel I will get warm (makes it worse when you sweat). The reaction to it on my legs was just too bad so I can't continue using it there. Once it stung so much it was agony and needed washing off with water. A major point is the low amount of magnesium. 10sprays/60% RDA is the maximum it will deliver. This may not sound too bad but most magnesium tablets provide 100-200% RDA. I don't think most people would use 10 sprays a day either. If you did, it would last you 80 days by the way as it contains 800 sprays.

I started using magnesium sprays in September as I was advised it would improve my sleep (impacted by menopause) and also recommended if you also take as omeprazole which lowers your magnesium levels (it also apparently reduces your B12 production, which also impacts sleep). I have found the sprays make my feet (where I apply it to help with sleeping) very dry, thick and flaky..... So I thought I would try the butter version. Whilst it smells very nice (lavender) it wasn't anywhere near as good as the sprays to help with sleeping. I haver reverted back to the sprays, the dryness issue does reverse itself after a couple of weeks - but be careful to clean it off your hands after use as the dry crustiness on your palms is really not nice!

Excellent and effective item.

Muy práctico y maravilloso para articulaciones

Tutto bene, spedizione velocissima, una buona scorta

激しいスポーツで脚がつるのを予防する為使用しています。かなりベタつくので就寝前にふくらはぎ周囲にスプレーし、すりこみ、レッグウォーマーを履きます。たまに痒みを感じます。 私は漢方薬が効かないので色々試していますが、これは効果があるような気がするので2本目の購入です。

Habe mir das Produkt gekauft, um Muskelkater vorzubeugen. Habe es heute erhalten und getestet und bin überrascht wie schnell es beginnenden Muskelkater lindert.

لايوجد تعليق