Yoga Headstand Bench- Stand Yoga Chair for Family, Gym - Wood and PU Pads - Relieve Fatigue and Build Up Body (Multi-Color)

I use to be a martial artist and a bodybuilder for most of my twenties. (Early 30's now.) I've been chronically ill the last 3-4 years with a lot of health problems and haven't been able to get back to working out. I wanted to find something to help get me active again, allow me to progress and challenge my exercises, and that would help with my back pain. I have a really bad back that actively flares more than not. I have never been able to even do a cartwheel, and in my teenage years I actually injured my shoulder trying to do traditional hand stands. The thought of being upside down is uncomfortable but I wanted to give this a try anyway. I'm SO glad I did! I debated between the FeetUp! Version and this one for a few months. I really love that the FeetUp is eco-friendly and that they pay their employees a liveable wage...but I couldn't justify paying double the price for the same thing when I am not getting paid a liveable wage myself lol. Honestly, this product is the same and constructed just as well. I wouldn't pay more than the $90 I spent on it, but it was well worth it. I have only had it a week and have seen a benefit, but more so in ways I wasn't expecting rather than for the intended purpose of back pain relief.First, let me just say this was pretty easy to put together myself. The directions were subpar but it doesn't take an engineer to figure it out. It's SOLID. Granted, I'm only about 120 lbs but when I have felt unsteady and bent too far backwards I have not tipped. I would recommend started up against a door or wall until you get use to the movement of going up and build your stability. I could perform a headstand immediately but it took me a day or two before I really started getting comfortable.It has helped my back pain some. But what I really noticed most is my lung capacity, neck and shoulders. Initially, I thought the pressure was too much and would end up causing shoulder or neck problems. On the contrary, once I was right side up and walking around they actually felt BETTER. I didn't realize my neck and shoulders were in bad shape because I notice my back pain more so. In turn, relieving this pressure off my shoulder and neck I think contributes to my back relief. I'm still battling back pain, but its only been a week and it is improving. Also, holy cow I feel like I can breathe! I have a habit of holding my breath or not taking adequate breaths. For some reason, being upside down allows my lungs to expand and I notice it the rest of the day. Again, didn't realize how little I was breathing properly until I started doing this. Finally, I've noticed it's helped my digestive track. I have horrid stomach issues and am ALWAYS nauseous. Again, for some reason being upside down relieves the force of gravity on my digestive system and it reduces my nausea and acid reflux.I am up to using this thing for 20 minutes to an hour at a time if I have that much time in one block. I can already tell I'm building a lot of core and arm strength. If I keep this up, my arms are going to be stacked and my abs ripped. I love how they included the extra cushion even if I don't use it all the time. It also came with some resistance bands and a large poster of exercises you can do with this inversion stool.Overall, this so far was one of the best purchases I have ever made. I was super skeptical of all the good reviews, because usually that's a sign to me that they are paid and not genuine reviews. But, I can attest that they are true. I personally had no issues with the construction of mine. All the holes lined up perfectly and it was constructed very well.I highly recommend! I'll post an update in the future of my health journey with this.

This is a must have for any yogi whether you are new to practice or been in the game for a while. I’m not a fan of how it is put together, but the relief my neck feels is worth it!this purchase was 100% worth the money. Extremely easy to use. Very versatile as you can engage in more than just a headstand. It’s a little heavier than I like, but the quality is on point.

I've had this bench for around 3 years now. I haven't found anything that I don't like about the yoga headstand bench. It was extremely easy to put together, and only took a few minutes to do. It's very lightweight and easy to move around. I was shockingly surprised at how easy it is to do a headstand with the support, stability, and comfort of the yoga bench. My 12 year old son was able to do a headstand easily and right away.It is ideal if you're wanting to strengthen your core, but don't like doing the normal core strengthening exercises. I've never been a big yoga fan, but I am a big of this.

When I bought this, I was hoping for something that could help me get core strength in a low impact way and help me decompress my spine. I have fibromyalgia, so I have poor exercise tolerance. This thing is SO forgiving of that. After using this for a few months, I can actually get inverted without having to use a wall to walk myself up. It's absolutely amazing. It also gives me extra physical challenge without having to further fatigue my legs, which is GREAT because I'm on my feet all day at work. I rated pain relief 3* because this isn't an instant fix, but the strength regular use grants does help in the long run. I've experienced moderate improvement in the length and intensity of my flare ups since starting to use this, but it's not like the fibro just goes away.The one drawback is that it's not all that great on hardwood floors, at least not for me as a beginner. It supports my weight flawlessly (I was 260 lbs when I started using this). It just isn't quite non-slip. Put it on carpet/a non-slippery surface and you'll be fine.Get this and invert away!

The media could not be loaded. I hate that it slides if on hardwood but I’m very impressed with the durability. Had it for three years now. Also, if you’re a plus size baddie, it holds your weight. I use m yoga mat under mine a bean bag chair just in case 🤣

I have read a few negative reviews and cannot relate to them at all. This thing is great!! It's easy to assemble and very sturdy, I've had no issues with stability. It looks very nice, the stitching and construction has held up great and it's as good as new after 6 months of use. Easy to clean, I use makeup remover if my kid gets it dirty. I can do headstands and handstands, but this allows me to really practice my inversions and legwork without the stress on my body and condition for circus arts that I'm dabbling in. Wonderful product. I bought this rather than the Feetup trainer with no regrets. It might be worth mentioning that the 2nd cushion fits onto the base so you can use it as a seat, stool, ottoman, whatever... but you have to use the 2nd set of hand screws to secure it, you can't just put the 2nd cushion on and off without unscrewing/rescrewing it each time. Not a big deal at all. Definitely get this item if you're looking for a cheaper option to the Feetup.

Who knew I needed something like this definitely has been very useful easy delivery, very easy to use and great for flexibility

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Love it. My yoga practice has improved so much better.

Simple to ensemble, use& it is multi functional.