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QUICKFIT Stretch Workout Exercise Poster - Stretch Routine (Laminate, 18" x 27")

QUICKFIT Stretch Workout Exercise Poster - Stretch Routine (Laminate, 18" x 27")

Q: Does it come with instructions regarding how many times you do each exercise?

Of course not, it's up to every individual to determine how may times they want to do each exercise (everyone's different), it's a very good instruction chart, and teaches you how to do each exercise correctly.

Q: what size frame does this fit? will it fit a 20" x 30"

Since the chart is a scant 18x27”, it would fit in a 20x30” frame, with ample space. Keep in mind, that it’s a two sided chart. There are stretch exercises on both sides. Good luck.

Product ID: 734328923

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📏18" x 27" perfect size

🔄Double-sided vertical & horizontal

🛡️3MIL tear-resistant laminate

Frequently Bought Together

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Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")

Description

🧘‍♂️ Stretch smarter, not harder — your daily wellness upgrade!

BUILT TO LAST - Premium 3MIL lamination ensures tear resistance and long-lasting durability.
SLEEK PROFESSIONAL - Minimalist design complements any workspace or fitness area, boosting your wellness vibe.
DUAL VIEW FLEXIBILITY - Double-sided design offers both vertical and horizontal layouts for versatile workout setups.
EFFORTLESS MOTIVATION - Clear, easy-to-follow stretch routines keep you on track and injury-free.
STRETCH ANYWHERE ANYTIME - Compact 18" x 27" size fits any space, from office nooks to home gyms.

The QUICKFIT Stretch Workout Exercise Poster is a durable, tear-resistant laminated guide measuring 18" x 27". Featuring double-sided printing with vertical and horizontal layouts, it provides clear, professional stretch routines designed to fit seamlessly into any workspace or home gym.

Specifications

Recommended Uses For Product	Workout stretching
Indoor Outdoor Usage	Indoor
Orientation	Portrait
Color	LAMINATED
Item Shape	Rectangular
Pattern	Yoga
Subject Character	Exercise
Style	Modern
Theme	Workout
Wall Art Form	Poster
Room Type	Living Room
Mounting Type	Wall Mount
Frame Type	Unframed
Special Features	Laminated for Durability and Tear Resistance
Paint Type	laminated
Material	Polyester
Paper Finish	Glossy
Frame Material	Unframed
Cover Material	Laminated
Item Weight	0.1 Kilograms
Size	27L" x 18W"
Item Dimensions L x W	27"L x 18"W
Unit Count	1.0 Count

Have a Question? See What Others Asked

Does it come with instructions regarding how many times you do each exercise?

what size frame does this fit? will it fit a 20" x 30"

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