Kira Low Mood Relief

I am pleased with this item. They are easy to swallow ie good size and quite effective.

On behalf of a significant other: I suffer with anxiety and turned to St Johns Wort instead of opting for typical anxiety medication. I have found these tablets to be very effective at taking the edge off of some of my anxiety symptoms in particular the butterfly feeling I randomly seem to get several times throughout the day, these tablets have definitely decreased this symptom if not made the butterflies disappear. They took around 1 week until I began to notice the difference and when I have stopped taking them I have not experienced any adverse withdrawal symptoms. A very good brand which I will continue to purchase!Needless to say, results will vary from person to person and if anxiety is something new to you I would certainly recommend seeking advice from your GP on the issue before you decide to use alternative forms of natural medication.If you have any questions please ask me in the comments box below and I promise to get back to you as soon as I can.I hope this review has helped and I certainly recommend this product if you've already tried prescription pills that haven't helped.

I've suspected myself of being depressed, especially during winter, for years now. I was stubborn and didn't want to go to the doctor because of the horror stories of side effects of SSRIs and the depression was only borderline clinical anyway.Recently though I've been meditating to help and this helped clarify two things: depression is not you; treatment for it is not a sign of weakness but of a strong will (beard stroke).Anyway I bought these and today is day 3; and I'm liberated. It's beautiful. (let me explain). Before, whenever something bad happened, it would send me into a downward spiral that resembles one of those black holes you see in badly animated sci fi movies. Like, I would want 90% on a test and get 86% or something and feel awful for days after. What this herb does is help prevent that. It doesn't do that thing in adverts where the world goes from grey to coloured, or make you burst into spontaneous harmonic song. But if you're a strong thinker, it will help provide a stable, grounded foundation mood for the pick-me-up. Coupled with meditation, I have no doubt this will be the one thing I needed. It isn't exactly cheap at 30p a tablet: but the cage of lack of control over my emotions has mostly been lifted.I still procrastinate though.(Bonus: it arrived early!)

I have found this product to be easily better than any of the SSRI's I have been prescribed in the past. It works for me but it may not work for everyone. There are no issues with insomnia or loss of libido which can be a side effect of a lot of anti-depressants. It certainly helps with anxiety and depression but be warned, while it is a natural product, it doesn't necessarily mean its safe to take i.e. it is noted for its interactions with other medications, some of which can be quite serious.

The product is good, as I have used it before. However, the pack I received from this seller was already out of date!! It's really annoying as you can't return it and so I have to jump through hoops to get my money back!

I have taken these tablets for years over winter to combat SAD. In fact I put a reminder in my diary to order these two weeks before the clocks go back in November. For me it takes a few weeks for them to take any effect. That effect is a subtle but tangible lift in mood and energy. I feel brighter and more motivated at home and at work. I have never had any side effects and I stick to one a day as advised.I think these need to be given time to work and you need to take consistently. They are not a quick fix but given time are certainly effective. Once the weather is better in spring I find myself naturally wanting to stop taking them and I drop to once every two days and then trail off.There are some contra indications about mixing St John’s Wort with many medicines, so do check with your doctor.

So pleased with this item, it really helped me. It only took a couple of days and made a massive difference, I was struggling with depression and anxiety and now feeling much better. Delighted as I really wanted to avoid antidepressants.. had been prescribed some by gp, but when I asked about alternative remedies he suggested st johns wort, and said that some studies showed it has similar effects as the tablets he had just prescribed. It was worth a try. I am so glad I did. It may not be as effective for everyone but worth a go. Of course always follow your doctor's advice.I have since been feeling better, and was able to stop taking them without feeling a slump or anxious.

When these arrived they had a best before date of March 2021. Amazon sent a replacement however they have the same short date on them. Simply not good enough! Can't comment on their effectiveness get as I've only just started taking them. A different brand has worked for me in the past so fingers crossed for these.