








🌱 Fuel your hustle with clean, plant-powered protein perfection!
Rule 1 Plant Protein delivers 20 grams of vegan protein per serving from pea, sunflower, pumpkin, and watermelon sources. It supports muscle recovery with 9 essential amino acids, is free from gluten, dairy, and soy, and is naturally sweetened with stevia. Made in a GMP-certified US facility, this protein powder blends easily into water or smoothies for a clean, allergen-friendly nutrition boost.


P**R
Hit
I'm Lactose intolerant but a terrible eater and needed to find a way to ingest more protein while I am breastfeeding. No tummy upset for me or baby, taste great, no gritty feeling, and breakdown well.
W**R
Very good
I love this product. The taste is closer to unflavored but with plant protien that's prefered. Minimal chalkyness that doesnt linger after a sip. I suffer from crohns so it makes living a healthy lifestlye extreamly difficult when it comes to supplinents. Iv found plant protien to be the easiest on the stomach and this one in particular to be very good. Only problem is with water it swells up like rice or oatmeal. I would recommend 1 scoop be shaker bottle. 2 guerentees a mud like consistancy. 3 scoops and youll need a spoon as it turnes into a form of pudding basicaly.
R**S
FLAVOR
Huge advantage for flavor versus other brands, great on my gut versus whey protein......
A**R
Chalky
I usually buy their whey isolate but thought I would try their plant based. Mixed it with 10oz of water. It’s thick, and chalky. Mixed it with 12oz of water, still thick and chalky. Purchased the Chocolate flavor, it tasted terrible too, in fact had a taste reminiscent of the smell PlayDough has. It’s non returnable too, so that’s money down the drain. Sorry R1, but I’ll stick to your normal whey isolate.
C**R
Taste great!!! Dairy free & gluten free..
Love this!!! Equinox the sports club I attend uses Rule 1 at their Cafe & Juice Bar.
A**Y
Tasted like chalk.
I like the whey protein by rule1 a lot....they were running late to deliver so I tried this. It was not delicious. If you're used to vegan...it might be awesome. But, sorry, not for me.
W**E
Taste
The taste of this is awful. I get NO vanilla flavor at all!! Definitely won't be getting this brand again.
Trustpilot
3 weeks ago
2 weeks ago