Darcey Bussell's Dance Body Workout: Tone, Sculpt, Stretch Paperback – 4 Jan. 2007

Beautifully set out with clear instructions for the ballet moves with uncomplicated routines to follow. An understated book on ballet conditioning written by THE expert.

I've only gone through the work out a few times so have no idea if it actually works or not, but I do really enjoy the floor barre work and I do feel graceful and elegant when I'm done. I have also been much more aware of my body and how I stand and sit so I am more likely to hold that stomach in during the day than I was. I really hope it does do the job as I think this routine may well hold my attention for longer than straight pilates or yoga does.

Imagine Darcy’s husband (if she had one) was called Russell and he took her name, he’d be Russell Bussell. Now imagine they lived in Brussels! You couldn’t make it up!

This book is so easy to follow the pilates exercises. I also have the Darcey Bussell DVD and i use both. This was great value for money and i am pleased with it.

Good read but difficult to follow for the first few times as you get used to the positions. A DVD would be better

loved the book, great and easy to follow. well thought out. darcy makes a good teacher. enjoy following the routines

An inspirational book, which provides good motivation for readers. Clear pictures to illustrate the body positions. Includes good rationale for the workout.

The girl I gave it to loves it, so it must be good!