Breathing Exercise Device for Lungs, Incentive Spirometer,Upgraded Capacity 1900cc/sec, Improves Breathing and Lung Function

As someone who plays trumpet in a community band, I was looking for ways to improve my breath control and came across this breathing exercise device last week. The first thing I noticed was the solid construction - it's made of a clear, sturdy plastic that feels like it will last. The measurement markings on the side are easy to read, which helps me track my progress from session to session. I've been using it twice daily - once in the morning and once before band practice - and have developed a quick 5-minute routine that fits easily into my schedule. The device has three adjustable settings that let you increase the difficulty as you go, which provides a nice challenge. I started on the easiest setting and found it appropriately challenging without being frustrating. The mouthpiece is comfortable and fits well, though I do wash it after each use since it's touching my mouth. What I like most is the visual feedback - seeing the marker rise as I exhale gives me something concrete to aim for and helps maintain my motivation. I've noticed that I'm able to hold notes longer during band practice, which my conductor actually commented on yesterday. One drawback is that the device is a bit bulky for travel - I wish it came with some kind of carrying case for protection. Also, the instructions could be more detailed about recommended exercise routines for different goals. The device claims a capacity of 1900cc/sec, which seems to provide enough resistance for a good workout without being too difficult to use. I appreciate that it's easy to disassemble for cleaning, which is important for something you put in your mouth regularly. For anyone looking to add a breathing exercise to their routine, whether for musical performance, sports, or just as part of a daily wellness practice, this device provides a structured way to practice and measure progress over time.​​​​​​​​​​​​​​​​

This product is easy to use and portable. Easy to remove hose and clean. The price is good for what you get helped me a lot through bronchitis! Small enough to store in a cabinet without taking up to much space.

I was told that if I want to help my lungs, to get one of these as they're really helpful. The one my doctor gave me didn't work out too well but I came across this one and way better. The whole thing is super easy to use and the tube that has the mouthpiece connected to it is completely washable. Rather than having just 1 ball, this has 3 which actually requires me to work harder in order for each ball to go and stay above the line that is on these tubes. While I am still working on that third ball to stay up a lot longer than it has been, the other 2 I'm doing really good at. While it seems easy, its actually not that easy but I have found that by using this, I'm feeling as though my breathing has been a lot better. I'm even able to hold my breath a lot longer too.

ease of use, ease of cleaning, size was easy to handle, weight is light but durable

Highly recommend. Works well and helps clear. I started by only being able to move one ball and now I’m lifting all three.

While I was younger, I would sometimes have shortness of breath while climbing stairs or going on longer walks. As a result, I believed it would be beneficial to experiment with a gadget that has the ability to enhance my respiratory system. I believe that the choice I made to purchase this breathing exercise gadget was a wise one since I have the impression that my lungs are reacting favorably to the regular practice sessions that I have been doing. Obviously, there has not been an instantaneous change, but the fact that I have been making even little adjustments on a daily basis has resulted in a significant improvement in the way that I go about my typical routine. Every time I go for a walk or take on some duties around the home, I experience a little but obvious increase in my stamina. For instance, I am able to do my morning activities without experiencing as much fatigue, and the feeling of improvement that I get from taking this product motivates me to continue using it. To me, the most important thing has been to schedule time every day to concentrate on inhalation and exhalation, rather than engaging in sessions that are haphazard and irregular. A more apparent improvement in my lung function has been noted as a result of my consistent practice routine, which I have managed to maintain.

I purchased this to do my breathing exercises while recovering from Pneumonia and then Atelectasis. It is small and easy toI love how compact it is, so I could stay consistent with my breathing exercises no matter where I was because it was easy to take it with me.I also appreciated the design with three colored balls instead of a single indicator. This made it easy to track and celebrate my progress as my lung capacity improved. Highly recommend this to anyone needing to rebuild lung strength!

This is a toy. Not adequate for an adult. Very cheaply made.