Prenatal Choline Supplement, 500mg, with Inositol, B1, B6, Brain Development in Utero/Early Life, Increase The Choline Content in Breast Milk，30 Day Supply

Great supplement. Good during pregnancy.

While not pregnant, I was looking for a choline supplement, and this had a good dose. 2 pills provides 600mg. choline, 200mg. inositol, 25mg Vitamin B1, and 25mg Vitamin B6. The medium sized capsules are flavorless, and I've noticed no ill effects. Time will tell on the efficacy of these.

I love this supplement! Choline is such a vital nutrient for brain development, and while I love the prenatal I currently take, it only has a small amount of choline. This brings me very close to my daily needs. The pill is easy to swallow and doesn't have a funky flavor. Happy I gave it a try!

Comes with an outer and inner seal. Medium sized white capsule with no discernable smell or taste, goes down easy.Serving size is 2 capsules per day. 60 capsules means this is a 30 day supply. The 500 mg choline amount serving size seems adequate for pregnant women.Decent Expiration - ~3 yearsOrder Date: 9/7/2024Exp Date: 8/2027

I am taking this for pregnancy to ensure my baby gets all the nutrients they need. So far it is easy to take 2 capsules per day. There is no taste or smell when consuming. The supplement also has inositol and vitamin b1 and b6, all supposedly good for the baby.It would be nice to know the manufacturing location and standards and safety data on the pills, but I do not see that stated anywhere.

I liked taking these supplements, the main worry I have with a supplement or pill is the weird after taste that most have, this one was different and didn’t have that. It was easy to take and made me feel good. No side effects, and am looking forward to seeing if there are any positive impacts on brain health from consistent use.

I'm trying this choline supplement for post-partum brain fog and to promote brain health. I am only in my first week so no noticeable changes at this point but the ingredient list and dosages are certainly promising. The serving size is two capsules which are easy to take. I had no issues with nausea, vomiting, weird after-tastes, or any other gastrointestinal side effects even when taking on an empty stomach. So far , so good! No complaints

Although the front label on the bottle says "700 mgs" , the Nutrition Facts on this inGreens supplement bottle says it has 500mg of choline & 200 mgs of inositol. While confusing, that's ok for me since I'm happy with 500mgs of choline, and like that it also a bit of inositol in it in addition to B1 & B6. I have no problem taking 2 of these/day.