ZumbaSTRONG High Intensity Cardio & Tone 60 min Workout DVD featuring Michelle Lewin

Amazing music tracks, fitness routines and great work out. The best dvd I have ever bought. You can play it in any English devices. Highly recommended!

As someone with no ability to follow dance routines or classes I really liked this, you do need some coordination but it's easy to follow, good instruction and gets a sweat going. It's not the hardest workout about but it definitely gets you breathing heavily and is good fun.

This is quite an intense cardio and HIIT workout and I can imagine it would burn lots of calories. The instructor is very good at informing you of the next move in advance, and there are several background dancers which I love as I find it quite motivational with several people doing a workout. I would say this is more for the intermediate/advanced people due to the level of intensity but I imagine it would be easy to modify the moves which include kicks & punches. No equipment is needed, just your own bodyweight.I personally found this DVD quite boring and I was constantly waiting for the 60 minutes to end. I have still given it 4 stars though as I feel just because it wasn't for me, it doesn't mean it isn't a great workout. I wouldn't say it is Zumba though; it's more of a dance-type workout

Just wish they had different ones I could alternate this one with.It is one of the best workouts done in a long time!

Had this dvd for about 3 weeks now. I do strong by zumba monday to friday and i have to say i love it. The music is fantastic, the instructor is brill and is easy to follow.I hope the bring out a 2nd dvd for people who dont have the chance of going to a live classes in our area.Only downfall i felt with it was inside there was a coupon to get 50% off a piece of fitness wear but you could only use within the USA. Not fair if your selling to other countries...🙄🙄

OmgThis Dvd is fantastic ! The Best Buy workout dvd in a long time 5* all the way .It’s also free on amazon prime video 😜

One of the best and toughest workouts ever, I have been working out with Jillian Michaels for years and thought I was pretty fit/strong....wow this challenged, I am slightly asthmatic so had to take more breaks to catch my breath but thank goodness for the pause button, this workout was amazing in every way

Just what I wanted to get the result. The music keeps you going. Very high intensity workout

I have been using this one or two times a week for a couple years, it's great for strength as well as cardio and is quite intense (but there are modifications, one of the instructors does them in the background to lower the intensity). If I only have time for 45 min, I just do the 2nd, 3rd and 4th segments. You can customize your workout with the 15 min sections.

Die DVD wurde weit vor dem Liefertermin geliefert. Das Programm ist sehr gut durchdacht, es gibt auch immer eine Variante, die etwas weniger intensiv ist, also zum Beispiel ohne Sprünge.Für die schnelle Lieferung und die Variabilität des Programms, den Aufbau des Programms und die Machbarkeit der Übungen gibt es von mir volle 5 Sterne 🤩:)

Ejercicio de alto impacto que si lo haces seguido da buenos resultados rapido. Solo que con el tiempo aburre hacer lo mismo siempre. Deberia de sacar otros videos mas para poder variar.

Well for starters I have never been a fan of Zumba. I am mostly into martial arts and HIIT pnly workouts. But when I saw that Zumba put out a HIIT martial art type program I decided to check it out. I have been doing TapouT, Insanity, and a few other types of martial arts workouts for years now. The company Zumba is an excellent fitness company program, period, it's just I've never been into dance fitness or dance type workouts of any kind, but knew that Zumba was an excellent fitness program regardless of my likings. Since they put out this HIIT, martial arts program I decided to buy it. I needed something different anyways.This program is EXCELLENT! It has stages that you can choose depending on your fitness level and or your choice of how hard you would like to workout. The thing that sold me on this video other than martial arts and HIIT was, the fact that EVERY single move is choreographed to every single beat of the music. THAT right there is what sold me. Having an exercise video that the moves are set up at a precise moment is awesome!!!! Not to mention the 2 DJ's {TImbaland and Steve Aoki) who took one year making the soundtrack, they are two of the best DJ's in the music industry and have worked with just about everyone, no matter what genre of music, they work with tons of different artists. This program is fun, it's challenging if you let it, it's not annoying like some workout videos where there damn instructors TALK THE ENTIRE TIME. The woman who leads this program talks the right amount. I love STRONG, and I do it 7 days a week. And for days I want a longer workout, I do this 60 minute workout, and then add the separate 20 minute workout to the mix.CONS: There really are no cons as far as I see it.PROS:1. Great price ($7.99) definitely worth $20 or more (and I would have easily paid that price)2.Excellent choreography. Excellent music that's very easy to workout to and will not distract you from your exercising like some program and their music do.3. Challenging and FUN. There is not one boring second in this program.4. You WILL sweat regardless of what shape you are in, so you know you're working hard.5. Easy to finish. Meaning it's not too tough that you cannot do the entire 60 minute workout.6. Challenging moves which keep your body working hard day after day.7. The DVD also comes with a link to a website that allows you (for FREE) to download a digital copy so that you can use the program with you wherever you go if you chose not to take the DVD with you. Digital download for your phone or computer.8. Crisp bright video, in great focus with great camera angles that are not all over the place like some other fitness DVDs.9. Easy to follow movements, does not take a week to learn any of the moves. Can be learned quite easily.10. Did I mention FUN!!!

Great for home workout