

🚣♂️ Row Smarter, Not Harder — Your Ultimate Full-Body Fitness Companion
The Sunny Health & Fitness Smart Compact Rowing Machine delivers a realistic, low-impact full-body workout with 12 adjustable hydraulic resistance levels and 360° rotating handles. Featuring Bluetooth connectivity to the free SunnyFit app, it offers immersive guided sessions and scenic routes to keep motivation high. Built with a sturdy alloy steel frame supporting up to 180 kg, it combines comfort, durability, and smart tech in a compact design that assembles quickly and fits seamlessly into any home gym.
















| ASIN | B0C83TRH47 |
| Batteries | 2 AAA batteries required. (included) |
| Batteries included? | Yes |
| Best Sellers Rank | 15,516 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 16 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Color | Gray/Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (6,573) |
| Date First Available | 8 Oct. 2023 |
| Department | Unisex |
| Display type | LCD |
| Features | 12 Levels Smooth Hydraulic Resistance, 180 KG Max Weight Capacity, Compact & Lightweight Design, Premium Digital Monitor, Quick&Easy Assembly |
| Frame material | Alloy Steel |
| Included components | Assembly Tools, Rowing Machine, User Manual |
| Item model number | SF-RW5639SMART |
| Manufacturer | Sunny Health & Fitness |
| Material type | Alloy Steel |
| Meter | Stroke Count |
| Number of items | 1 |
| Power source | Battery Powered |
| Product Dimensions | 142 x 58 x 74 cm; 16.5 kg |
| Size | One Size |
| Style | Advanced Smart |
L**N
Sturdy, compact, quiet, efficient - overall great machine
This is a really nice rowing machine. It was very easy to construct, it didn't take long at all. It's a really sturdy build, doesn't feel flimsy or likely to break, and has a nice big comfy seat and good size foot rests. In terms of its use, the little computer it comes with is extremely basic. You can count your strokes and the time you've been on the machine, but it doesn't have a timer, and you have to calculate the SPM yourself. It has 12 adjustable levels, but even as a beginner, anything under 7 doesn't give a great workout, so that's a bit limiting. The hydraulics heat up pretty fast, so it's advisable to stop after about 20 minutes and leave it to cool. This can be a bit annoying if you're just getting into it and want to carry on - but you can also do a decent workout either in bursts of twenty minutes, with gaps, or just doing sprints for 20 minutes. Its really quiet, you can listen to music or even watch TV while using it without any problem, and the arms fold in making it easy to store. The leg space is good - I'm 5'7" and have loads of space, it would definitely accommodate someone much taller without any issues. Overall, despite its limits, its a really great machine for the price, and I'm extremely happy with it.
H**R
Would recommend
Delivered today. Took about 30 mins to assemble but it was only attaching main bits to frame so no fiddly bits. Absolutely love it and does exactly what I wanted. I am 56 yrs old and 5ft 1”. I’ve lost 4 stone through weight loss surgery and still a long way to go but due to a tear in my cartilage when doing the Couch25k I was scared of knee impact so needed an alternative and I’m definitely not a gym person. A rowing machine seemed a good alternative and after some research I chose this. Machine is brilliant and even after 20 minutes I could feel my tummy area. I put the tension on 4 out of 12. The rowing action can just be straight back and fore or the “oars” move on a pivot like a sculling action which, if you keep your elbows high, I’m sure will tone the back of the arms which I wanted. Instructions recommend exercising in periods of 20 mins to allow hydraulics to cool down and it was “warm” when I finished. As I’m so short I couldn’t use full extent of the bar but I still got a good work out and will easily suit a person with longer legs. I intend to exercise for 20 mins every day and can see me increasing the tension. I’m wondering if a person a lot more powerful in the arms and legs would find it isn’t challenging enough and the hydraulics may overheat sooner (although have not tried level 12) but it’s a good strong piece of equipment and perfect for me. I would definitely recommend this rowing machine and the price was extremely reasonable.
F**L
GREAT FOR A BEGINNER
Great for beginner! Easy to assemble, and few complicated parts I bought this in preference to a higher rated more expensive machine that had belts etc, which can go wrong .this is simple but effective and great for a beginner like me! Basic readout gives time, count and calories, all you need. More experienced rowers might find it too basic but for me it's a good start and great value for money!
T**E
Wonderful simple machine
This is going to be a very truthful review. This is a lovely item. It's sturdy. It is easy to put together (although i did have to have my hubby tighten everything completely). It doesn't fold as such but the arms lay flat and crossed and it will stand against a wall very well. It's a little heavy for me, i cannot speak for anyone else. It is smooth to use. It has 12 different resistance levels. I am on the first and i have my reasons for it.The machine seat is comfortable and is around a foot height from the floor. The arms can be locked for conventional backwards and forwards motion or slightly loosed for full sculling motion. I have a ruptured disc, cervical spondylosis, radiculopathy and mild myelopathy. The reason for choosing this particular style, is so i am in control. I can choose whether i do just legs, arms or use as a whole whilst not having to get right down on the floor. With the problems i have it's important to try and keep the strength you have for as long as you have as it will deteriorate over time no matter what and whilst i will never be able to get to number 12 on resistance or even probably 6 , it is a smashing piece of easy to use equipment. Very recommended. Thank you very Much.
C**.
Good all rounder for workout.
Really great product. Range of arm movement is good extra That you don’t get at the gym. Easy to put together, did it myself in no time at all. I have disabilities that affect my motion and this seems like a good all rounder in terms of working different body parts. Could do with maybe having stronger resistance settings but I wouldn’t let that put you off buying it. Folds up not bad really and we have it stored upright.
V**Y
Worth it
I waited a little longer for this to come due to covid but what you you expect when the world is going mad for exercise equipment. The instructions are to most simplest I've ever followed in my life, the screws are all in a vaccum seal attached to a cardboard back. They are clearly labelled and the manual is step by step with clear detailed instructions. I cut the screws out with a stanley knife and I used a highlighter and as i did each step i highlighted it. Me and my 10 year old son had it built in the time it took my partner to have a quick shower. I got this one specifically because I'm 19 stone and it is made to accommodate a heavier weight. It slides a little on the floor but not too much to be annoying or make it impossible to use. I would 100% buy this again and it was worth the 2 month wait. Thank you, I love it!!
P**T
Schnell aufgebaut und super in er Handhabung
A**D
J'ai lu que certains n'en étaient pas contents mais pour moi c'est impeccable: c'est vrai que pour les personnes de plus d'1m70 il doit y avoir un problème de butée arrière. Et pour des gens très costauds, ça ne demande peut-être pas un effort suffisant, mais ce n'est pas mon cas: je l'utilise 20' par jour depuis que je l'ai reçu et je le mets au niveau 4 (sur 10), mais je vais aller en augmentant. Ce modèle imite parfaitement le mouvement de la rame, au contraire de certains autres. Je suis une femme de 72 ans, très active physiquement et je ressens le besoin de faire travailler tous les muscles du corps (je n'utilise habituellement que mes jambes! (Marche, vélo, ski de rando)
G**K
Have been using this rowing machine for about 2 weeks now. FANTASTIC VALUE for the money. I am a 200 lb guy so I have the resistance set to 12 (the highest possible) which actually gets me to break a sweat after 10 minutes or so. Also the design of the rowing bars allows you to do ONE ARM rowing which is the equivalent of twice as much resistance as using both arms.... after I get really warmed up I do those. EZ to assemble, great design. I absolutely recommend this rowing machine 100%.
S**O
La Sunny Health & Fitness Máquina de Remo Inteligente y Compacta ha sido una excelente adquisición para mi rutina de ejercicio en casa. Desde el principio, me sorprendió lo accesible que es en cuanto a precio, especialmente para ser una máquina de remo con movimiento completo, lo que permite trabajar un rango más amplio de músculos en comparación con otras máquinas más limitadas. El diseño compacto es un gran punto a favor. Es increíblemente portátil y fácil de guardar, lo que la hace perfecta para espacios pequeños. Además, el ensamblaje fue rápido y sencillo; prácticamente en pocos minutos ya estaba lista para usarse. En cuanto al funcionamiento, cumple muy bien con su objetivo de ofrecer un ejercicio cardiovascular efectivo. El movimiento completo es un gran plus, ya que permite un entrenamiento más dinámico y completo para brazos, espalda y piernas. Sin embargo, debo mencionar que la resistencia máxima no es muy desafiante. Esto hace que sea más adecuada para ejercicios repetitivos y de resistencia moderada, en lugar de un entrenamiento intenso de fuerza. Para mí, esto no ha sido un problema, pero podría no ser ideal para quienes buscan un reto físico mayor. Otro detalle es que puede ser un poco ruidosa mientras se usa, especialmente cuando el asiento se desliza durante los ejercicios. No es algo que arruine la experiencia, pero es importante saberlo si buscas un equipo completamente silencioso. En general, es una máquina muy fácil de usar, práctica y perfecta para quienes quieren incorporar una rutina de ejercicio funcional en casa sin gastar mucho dinero ni ocupar demasiado espacio. Si buscas mejorar tu resistencia y mantenerte activo con un equipo portátil y accesible, esta máquina de remo es una gran opción.
L**A
مفيد
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5 days ago
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