⚡ Sip the power. Own the day.
Spylt High Protein Strawberry Milk delivers a potent 20g protein and 60mg caffeine punch in a smooth, sugar-free, lactose-free, and keto-friendly 90-calorie shake. Shelf-stable and ready to drink, it’s designed for busy professionals and fitness enthusiasts seeking a delicious, convenient boost anytime—morning, post-workout, or afternoon. Experience a creamy strawberry flavor that fuels muscle recovery and sharpens focus without the crash.











| ASIN | B0CS27D1B9 |
| Allergen Information | Milk |
| Best Sellers Rank | #518 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #12 in Protein Drinks |
| Brand Name | Spylt |
| Caffeine Content | 60 Milligrams |
| Container Type | Can |
| Customer Reviews | 4.6 out of 5 stars 2,226 Reviews |
| Diet Type | Keto |
| Flavor | Strawberry |
| Global Trade Identification Number | 00850045887070 |
| Item Dimensions | 9.94 x 7.44 x 6.5 inches |
| Item Form | Liquid |
| Item Height | 6.5 inches |
| Item Package Weight | 4.41 Kilograms |
| Item Weight | 9.7 Pounds |
| Liquid Volume | 11 Fluid Ounces |
| Manufacturer | Spylt |
| Net Content Volume | 132 Fluid Ounces |
| Number of Items | 1 |
| Product Shelf Life | 12 Months |
| Protein | 20 Grams |
| Special Ingredients | Caffeine, Lactose Free Ultrafiltered Skim Milk |
| Specialty | Caffeine |
| UPC | 850045887070 |
| Unit Count | 132.0 Fluid Ounces |
R**.
Protein treat that's yummy, exciting with a boost!
I've been on the hunt for a protein drink that checks all my boxes without compromising on taste or convenience, and Spylt High Protein Milk's 6 Flavor Variety Pack has become my new go-to. As someone who relies on these for post-workout recovery and midday energy slumps, I love how each can packs 20g of protein and only 90 calories—that's noticeably lower than my usual protein shakes, which often hover around 150-200 calories and leave me feeling weighed down. The flavor variety is a game-changer too; with options like Strawberry, Chocolate, Peanut Butter Chocolate, Cookies & Cream, and more, it keeps things exciting without getting boring. Best of all, there's no Stevia in sight, which I really appreciate since I can't stand that bitter aftertaste it leaves. Instead, these taste smooth and indulgent, almost like a treat rather than a supplement. The added 60mg caffeine boost is the cherry on top—it's just enough to perk me up without the jitters, making it perfect for afternoons when I need a pick-me-up. Plus, being sugar-free, lactose-free, and ready-to-drink straight from the can means it's super convenient for my on-the-go lifestyle. If you're tired of bland, high-calorie options, give this pack a try—you won't regret it! 5 stars all the way.
T**.
Spylt protein is Good
Honestly not trying to ride the viral wave but I loved every flavor the quality is impressive there's no chalk Little bit of a caffeine after taste but its over powered by the flavor Vanilla taste like melted ice cream The cookies and cream is amazing Chocolate is amazing Cost is a little high but definitely worth it 90 calories is a steal im definitely gonna be buying more variety cases
A**E
Delicious, Energizing, and Healthy!
This is not just a simple chocolate milk. This is among the best tasting chocolate milk I've ever had! On top of that, it has zero sugar, caffeine, and 20g of protein?! Like what?!! I'm a huge fan and get a case monthly. Additionally, Spylt's customer service is top-notch! I had one can where there were some lumps that made it undrinkable. They sent me a whole case to make up for it. I HIGHLY recommend this product.
L**N
Absolute fav
My favorite pick me up and it's so delicious low calories total win win. It's a but pricey but it's worth it. Definitely recommend these
V**M
Great way to get caffeine & protein all in one drink!
My daughter introduced me to Spylt High Protein Milk when I was up in Washington state. I live in Texas and no one sold the brand. Much to my surprise when I saw them on Amazon, I jumped on it and ordered 2 boxes of 2. I purchased the variety pack so that I could try all of the flavors, the vanilla milkshake and sent a box to my daughter as a thank you. My favorite was the Peanut Butter…however all of them were excellent! Love the fact that there is caffeine, zero sugar (I’m a diabetic) and 20 grams of protein. The taste was outstanding with no after taste. I am going to be purchasing some more. However…this is why I gave it 4 stars. Nothing to do with the drink. The only downside was that the shipping box was poor and made with thin cardboard and the box’s seal was coming unsealed on both the top and bottom. It was marked “heavy”because I had ordered two dozen and it weighed over 16 pounds. Makes me nervous to order another two boxes. Just be careful on the shipping portion otherwise I recommend the variety pack so you can find your favorite!
A**L
These are great!
Great flavor, very satisfying, all with a little kick from the caffeine. Perfect blend!
A**R
Easy grab & go breakfast with energy
So happy we tried these. Everyone in my family loves the taste. We have tried cookies & cream, max caffeine chocolate milk, chocolate milk, & vanilla. All tasted like a high quality shake. Not thick or chunky. Very smooth to drink. Mixing was already done. Did shake a little to make sure. No upset stomach. Great ingredients. Our new go to in the morning with our busy schedule.
G**L
Holy cow these taste great!
I've tried multiple breakfast alternative drinks. This one is by far the best tasting. It literally tastes like Oreos. I need a little caffeine to get going in the morning. It's loaded with protein and few other vitamins. The best part, it's only 90 calories! This is a great option when I'm in a hurry in the morning or am not feeling like making something for breakfast! I think this could be a guiltless snack to combat my afternoon slump, too.
Trustpilot
2 weeks ago
1 day ago