Sunwarrior Creatine for Women Monohydrate Powder Micronized Pre Workout Recovery Supplement Support Muscle Building Strength Training Cognition | Vegan and Easily Mixes 50 Servings, Raspberry Lemonade

As a woman in perimenopause who works out 3x a week I can say this is a great addition to my morning routine BEFORE I work out! I highly recommend to use this before you work out! I recently learned it is HEAT sensitive, I add it to Amino Lean Pre-workout powder.

This powdered supplement is organic, contains very helpful, healthy ingredients with many great nutritional benefits, especially for females. It is easy to use, dissolves well in water and tastes great. It is very refreshing, as well. Very low in calories, no sugar, no artificial or harmful ingredients. Soy free, plant based and diary free, too. Especially formulated to support hormone balance, promote healthy aging and help restore brain energy. I look forward to having this every day and enjoying the many benefits. TeresaR 4/09/2024

This provides powerful fuel during my workouts and busy days. I usually just drink water during my workout, this is given me an extra boost during and after. It’s very easy to mix in my water bottle or just a regular spoon. The flavor is super tart yet refreshing, giving me the boost I need to keep pushing. However after a while the flavor does become a little overwhelming after a few sips, i would probably try another flavor next time. It also is targeted to help with monthly cramps and hormone balancing, which i find very beneficial. I've never had a workout product dedicated solely to women's specific needs before, so this has been a refreshing change of pace. I feel much more energized and ready to face my daily routine and workout with confidence.

I purchased this product, due to ratings I read on how it helps with menopause systems and recovery with workouts. I feel like I keep struggling to balance the hormone part of me working out, so this seemed like something that could help with all of that. I can honestly say I was excited to try it and feel betterI received the product on Thursday, August 1st and took one scoop on Friday, August 2nd after my morning workout.I took thirty minutes after my workout, and it made me feel jittery the rest of the day.I felt like it put me in a blah mood, and I couldn't wait for the day to be over.I usually run at lunch every day, but after drinking in the morning I couldn't even go running.I sat at my desk feeling like I had no motivation. The after taste of this product also wasn't good either.I felt like I needed to eat to make me feel better, but when I did, I still felt as if it didn't help. I tried to return it by going through the website, but it would not let me, so I spoke to customer service who gave me a full refund, but if I didn't do that, then I would have been stuck paying for something I would never use again. AMAZON did not want the product returned to them, so in the trash it will go. I do appreciate the refund, but it does bother me that I was hoping for some type of relief and the product didn't work. If I had a choice I would give it zero stars. Please! Please! Don't invest your money in this product.

I began taking this supplement at 50, mostly for menopausal fatigue, and the results were amazing! I felt so good, great sleep, and great energy during the day. On the fourth month I began to have headaches, nausea, and symptoms of PMS! Shortly after these symptoms began, I had a menstrual cycle. It was very weird. In researching DIM, I found this can happen. I continued to get the headaches so I stopped taking it. It’s buyer beware for this crazy menopause stage in life, but as I said , for three months this stuff was five star AMAZING!!!!

I’m always trying new supplements and as a vegan, finding products to fit my lifestyle can be challenging. This line is fantastic. It’s ethical, clean and delicious. Highly recommend whether you’re a Vegan woman or not, if you’re going to take supplements why not use cruelty-free products? Happy and healthy New Year!

I’ve been taking this daily for about two weeks and in the last few days I’ve broken out with bad cystic acne, like six deep cysts.I’m 30 and in general have very clear skin. I haven’t changed my lifestyle at all in the last two weeks besides drinking this creatine, so I’m sure it’s the culprit. When I looked up a cystic acne/ creatine correlation, google says there isn’t any evidence that creatine causes acne, but plenty of people on Reddit have had the same experience I’m having. I’m going to throw it out.As far as the flavor (raspberry lemonade), I liked it initially. It tastes like lemonade you’d get at a kid’s stand- super artificial taste. After drinking it for like a week I was sick of the flavor. I didn’t take it long enough to notice a difference in my muscles. Wouldn’t recommend.

3 stars only because I've only used it 2 days .It's taste good enough . Not sweet. Mixes very well in cold / cool water . So far no stomach irritation.