Resistance Exercise Band Kit - 4 Pack Resistance Bands for Women or Men,Physiotherapy Recovery Fitness Band for Mobility Strength & Rehab Premium Quality

Received the product in good time and to good quality. Using it everyday and progressing through lvls

I own many exercise bands of different types, tubes, loops, bands with handles etc. These exercise bands are the kind you get from hospital physios for physical rehab but serve well as portable versatile exercise bands and generally the least expensive because there are no handles or grips on them, you just basically grip the ends and ensure you hold on but being rubbery material, that's not too much of a problem.What disappoints me about this set is that, they are not long enough for a complete range of exercises such as standing shoulder presses. The product images show the higher tension bands to be much longer but these are not. Even the lowest tension yellow band is unable to stretch long enough for a standing shoulder press.Aside from that misleading factor, the bands are capable of giving a wide range of exercises for a full body workout, just not as much variety as longer stretch bands can give.Four bands of different tensions are provided, and the tensions do give a good range.

I suffer from knee arthritis. It's difficult to strengthen leg muscles without causing knee pain.I've found these bands easy to use when I'm relaxed in a chair. I'm able to do gentle stretching of leg muscles & have a cuppa at the same time.....Great product

These bands are great value. They arrived quickly and do the job. They are nice colours.

Great product

This is a set of four resistance bands which come packaged with a drawstring bag. The bands are labelled Light, Medium, Heavy and X-Heavy. Each band is 1.5m long. There is also a leaflet with four exercises to get you started.The bands themselves are about as simple as you can imagine, no handles, just a strip of latex or something like it. Note that they are not loops, just a length with two ends. You can still do a lot of exercises with them but be aware that for a little bit more you could get a set with a wider range of resistance strength and handles to grab onto – though the advantage of not having handles is that you can grip them wherever you want so not having exactly the right length is less of an issue. There are other types of resistance band too so make sure this is the one you want.Still a good start for someone on a tight budget or for whom this type of band is all they need.

It’s good staff I use it for my physiotherapy

Unfortunately these bands aren't long enough to serve their purpose. A lot of the exercises pictured in the product listing simply aren't possible with the length of the bands - e.g. standing in the middle of the band and holding/raising the ends with both hands. I've owned several sets of resistance bands in the past and never had this issue, so didn't even think to look up the length of these ones.To be fair, the description does say they are 1.5 metres, but the images clearly don't show a product of this length.I think they would be perfectly appropriate for children or anyone under 4 feet / 1.2 metres tall performing similar exercises, but as a (pretty short!) adult I find these to be far too limiting to get any regular use out of them.I was also disappointed with the amount of non-recyclable plastic packaging used (the overall set uses a plastic wrapper, and each individual band is also supplied in a plastic wrapper).

Cumplen su función, nada destacable. Las adquirí para mi mujer que quería probar ejercicios con ellas y han cumplido sus expectativas, aquí el secreto está en los ejercicios que hagas más que en las tiras. Cada una tiene una resistencia más o menos fuerte dependiendo de la necesidad de cada uno. Precio adecuado.

Le fasce sono molto elasticizzate ma altrettanto resistenti. Utili e funzionali nell'attività fisica

Are 4 different bands.3 of them are to strong in my current condition to use them.

Mi è piaciuto che ci fossero 3 livelli di resistenza, anche se avrei preferito che l’ultimo fosse più duro, ma sono abbastanza lunghi, quindi si possono fissare senza problemi di accorciarli per alcuni esercizi. Sono resistenti e spero che lo rimangano nel tempo (non che si rompano dopo un anno). Simpatico il sacchetto per conservarle e riporle. Al momento sono contento!

Bandas anchas y largas para calentamiento o la realización de ejericicios específicos para alguna terapia en particular, además de poder hacer estiramientos con ellas.No está nada mal la relación calidad precio