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🧘♂️ Own Your Calm: 90 Days to a Stronger, Centered You
This 90-day guided mental health journal by Hopeful Horizons offers daily prompts for anxiety relief, mindfulness, and emotional wellness. Featuring an eco-friendly recycled plastic cover, compact A5 size, and weekly mood tracking, it empowers users to cultivate self-awareness and inner strength. Includes mantra exercises and a free guided meditation to enhance holistic healing, all wrapped in a discreet, elegant design perfect for busy professionals seeking mindful self-care.
| Manufacturer | Hopeful Horizons |
| Brand | Hopeful Horizons |
| Item Weight | 1.01 pounds |
| Package Dimensions | 8.39 x 5.87 x 0.87 inches |
| Item model number | MH-J-01 |
| Color | Turquoise, Blue, White |
| Cover Material | Recycled Plastic Material |
| Material Type | Paper |
| Number of Items | 1 |
| Size | A5, 5.8" x 8.3" |
| Ruling | Plain |
| Sheet Size | 5.9 x 8.2 Inches |
| Manufacturer Part Number | MH-J-01 |
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