This hand grip trains your fingers, hand grip and forearm effectively. That leads to better workouts, and you can avoid several injuries. The hand grip is asjustable so that it is suitable for all abilities as the resistance can easily be adjusted between 10-40kg (22-88 lbs), you can control the level of resistance as your strength develops. Ideal for athletes need to improve wrist and forearm strength, bodybuilders, patients recovering from hand injuries and chronic wrist disease. The non-slip handles covered with soft, comfortable and durable rubber offers comfortable experience. With the high quality stainless steel and rubber you can use it for a long time. The hand strength is easy to clean and beacuse of the little volume you can hold it in your pocket, you bags and anywhere you like. COLOR: Orange/Black, Blue/Black. WEIGHT: 150g(5.2oz) HEIGHT: 15cm Length: 8-11.5cm Width: 2cm
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