Breathing lamp Guided Visual Meditation Tool for Mindfulness, Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief, 3 Color and 478 Seconds Breathing Mode Silicone Cute Smiley face lamp

Works like a charm! Love this product for my 4th Grade Classroom!

I use his in my second grade classroom to signal various things. During centers when it is on students cannot ask me a question so I can work with the students at my table. I also use it in my SEL corner, to let others know the person there needs some space. Very cute and kids love it.

The Breathing Lamp Guided Visual Meditation Tool presents an interesting concept for mindfulness and stress relief, but falls short in some key areas. This cute silicone lamp with its smiley face design adds a cheerful touch to any space, and the three color options provide nice variety for different moods or preferences. The build quality is solid, and its portable, lightweight nature makes it convenient for use in various settings.While the lamp offers several positive features, including an intuitive visual guidance system for breathing exercises, its main limitation lies in the fixed 4-7-8 breathing pattern. This preset pattern, while popular, isn't necessarily optimal for all users or situations. Some might find the 7-second breath hold too long, while others might prefer shorter or longer exhale periods. The inability to customize these intervals significantly restricts the product's versatility and usefulness.The product could be greatly improved by implementing customizable breathing intervals, multiple preset patterns, or even a companion app for personalization. These additions would make the lamp more adaptable to different users' needs and preferences.While the Breathing Lamp is a charming meditation aid with good build quality, its fixed breathing pattern limits its effectiveness. For those specifically looking for the 4-7-8 pattern, it works well. However, for users seeking a more versatile meditation tool, the lack of customization options might be a deal-breaker. Overall, the product earns 3.5 out of 5 stars, showing promise but leaving room for improvement in future iterations.

this is so nice to have in my classroom. I use it in the calm down corner where my students can go and re-gather themselves. They love playing with it because it’s so flexible and relaxing.

My 6 yo son has this next to his calm down chair. The changing colors, squishiness, and cute face do help him during his “catastrophic” moments. We even purchased an extra for his SEL teacher at school.

I love this little one. Perfect for reminding me to take a moment to relax and breathe throughout the day!

This YeeBeny breathing lamp is very cute and squishy. It's actually fun to squeeze the top. It seems very well made and durable.It requires 3 AAA batteries which aren't included. But, it comes with a little screwdriver for opening and closing the battery compartment. The instructions are just typed on a piece of paper, but they are easy to understand (see photo).I got this for my 9-year-old son to use, and it was easy to teach him the breathing technique. It takes a little practice to synch your breathing to the light, but it is close to the 4/7/8 timing. I think it will be a good tool for him to use to help him reduce stress while working on homework.

Great concept and I want to love it, but sometimes I have to press the on button several times before it will turn on.