Description
🌙 Breathe in calm, breathe out stress — your nightly zen starts here!
- ANYWHERE CALM COMPANION - Compact and stylish, it fits perfectly on your desk or nightstand to keep stress relief within reach.
- PERFECT WIND DOWN RITUAL - Integrate into your nightly routine to ease tension and promote restful sleep, turning off the light when done.
- PRECISION BREATHING GUIDE - Master the 4-7-8 technique with exact inhale, hold, and exhale timing for instant calm.
- INCLUSIVE MINDFULNESS TOOL - Designed for all ages—adults, kids, and seniors—making calm accessible to your whole family.
- COLOR CODED VISUAL MEDITATION - Engage your senses with soothing green, purple, and blue light cues that guide your breath effortlessly.
The Calm Your Mind Night Light is a guided visual meditation tool that uses the scientifically backed 4-7-8 breathing technique. Featuring color-coded light cues and a compact design, it supports stress relief and mindfulness for all ages, ideal for use at home or work to promote relaxation and better sleep.
