GOLD STANDARD QUALITY - Trusted since 1947 with naturally sourced ingredients
MUSCLE FUEL ON DEMAND - 500 mg L-Glutamine powers your muscles when natural production dips
Solgar L-Glutamine 500 mg Vegetable Capsules deliver a clean, vegan-friendly amino acid boost designed to support muscle recovery and active lifestyles. Each capsule contains 500 mg of L-Glutamine, the most abundant amino acid in muscle tissue, essential during high-demand periods like exercise. Packaged sustainably in recyclable amber glass, this 250-count bottle reflects Solgar’s 70+ years of commitment to purity, quality, and eco-conscious innovation.
Having suffered with symptoms of leaky gut for years, I read that I should be taking L-Glutamine to help repair some of the damage. I can already feel a difference after a few weeks of taking these. My problem was that my leaky gut had caused an autoimmune response and I was experiencing lots of food sensitivities. Particularly to gluten, which now I’m able to eat in small amounts. This, coupled with daily kefir is really making a difference.I always chose Solgar for my supplements because I know that I can trust them and that they are a good quality. With the cheaper alternatives I worry about the contents. I’ll be buying more and continuing to use them to heal my gut
A**R
Well worth trying
This, and a new probiotic were started together and one or both have definitely helped. Well worth trying
S**A
C section recovery
I got these to help with c section recovery, it helps with gut function and the immune system. Great product, arrived on time and I believe it really helps with recovery.
A**A
Nice!
You don't notice the effects of the tablets when you are on them but I did notice a difference when I was not taking them. I felt quite energised and I wasn't struggling so much with those last reps in the gym whilst taking them regularly. Overall good product!
J**Y
OK... not really effective for muscle soreness/pain after exercise as usual....not sure I would buy again!
I used to take Glutamine a lot for soreness/aches after working out in capsule form and powder and when I would take it, the next day I wouldn't be sore - it was miraculous!For some reason taking these pills, I have not gotten many benefits or effect from them. I am still pretty much the same in soreness the next day. I even too up to 2 or 3 (only 1 is recommended a day on the package), and it's not that effective... not sure why?!
K**R
Helps
It helps my health. Thanks
L**A
Sugar cravings gone x
Order came quickly! I am on medication which gives me sugar cravings and I did some Googling and found out these are supposed to reduce sugar cravings, I didn’t want to try the powder as taking a tablet is much easier, I took four to five or these a day in the morning and they did stop me craving sugar as much as I did before. Easy to swallow will buy again
C**R
Great product
After researching the benefits on the controversial issue of l glutamine and the benefits it has on autistic children, I took the plunge and it's the best thing I ever did. My son is now speaking, asking questions and is much more in our world as such. L gluamine can not be used for ever but I hope my son will proceed to thrive in his new found world after use x
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Meera L.
Smooth transaction and product arrived in perfect condition.
3 weeks ago
Suresh K.
Very impressed with the quality and fast delivery. Will shop here again.
As a food supplement for adults, one (1) vegetable capsule daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature
Safety Warning
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.
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