The Acid Reflux Cookbook: 101 Easy, Healthy & Fast Recipes to Relief from GERD and Avoid Any Worsening of Acid Reflux. Includes a 28-Day Helpful Meal Plan (Dieting & Self-Help by Robert Dickens) Paperback – 22 Oct. 2022

I gave this book to my mother in law. She says she no longer suffers from Acid Reflux. Very impressive.

Great book

Informative read. I’ve only just bought the book so not got into the recipes as yet but they all look good. I wanted something to read that informed me what I could eat quickly rather than keep asking Google!

Maybe be I was unlucky, but the first recipe I looked at contains two tablespoons of orange juice (mango chicken salad)

Would have liked a bit of colour but the recipes are useful and versatile. It's given me some ideas.