365 Days of Self-Care for New Mums: Advice for Surviving (and Thriving) in Baby’s First Year

I got it for myself as a gift as a first time postpartum mum and i loved itIt addresses our thoughts emotions and things we go through even the tiny detailed things and makes you feel supported normal and good

A lovely gift to get for pregnant or new mums and very thoughtful. Recipient was very happy

Easily digestible ideas and tips to help with the motherhood journey. It would make a lovely gift for a friend or yourself. The ideas are achievable and can be slotted into the chaotic life that is motherhood. It covers everything from snack ideas to posture and mood. I'm currently going through the three month hairless and it even covers that!

Becoming a mother is often an exciting, scary and exhilarating experience but as baby’s needs come first, mum can get left exhausted.This book is ideally aimed at new mums who are in need of a little self healing to ensure they look after themselves whilst navigating this new world.

This is an excellent book as a gift or to purchase yourself for new mums. The tips are really helpful in covering everything that new mums will experience around their and babies' health and wellness. The tips are really good and as it is pocket-sized the day's tips are nice and short easy enough to fit into 5 mins of reading or less.

As a mum of three I know how all the focus is on the new baby and there is next to no self-care for the mummy. This book has some really useful prompts and quotes. It's the perfect gift for my friend

The media could not be loaded.  Everything seems to have been captured in this book very well written, lots of hints and tips