

⚡ Unlock your ultimate workout edge—fuel focus, fight fatigue, and own every rep!
Optimum Nutrition Gold Standard Pre-Workout Energy Shot delivers a potent 175 mg caffeine kick combined with 1.5 g beta-alanine and 250 mg PerforMelon Boost per 60 ml serving. Enhanced with vitamins B6 and B12, plus natural extracts like sage and nettle, this ready-to-drink supplement sharpens mental focus, reduces fatigue, and supports muscle endurance. Perfect for busy professionals and athletes seeking a convenient, scientifically-backed pre-workout boost in a tasty cola flavor, available in a 12-pack.
| ASIN | B09VTKQDD4 |
| ASIN | B09VTKQDD4 |
| Additives | Amino Acid |
| Age Range Description | Adult |
| Best Sellers Rank | 1,434 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Beta-Alanine Nutritional Supplements |
| Brand | Optimum Nutrition |
| Country of origin | Ireland |
| Country of origin | Ireland |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,154) |
| Customer reviews | 4.5 4.5 out of 5 stars (1,154) |
| Date First Available | 17 Mar. 2022 |
| Format | Liquid |
| Is discontinued by manufacturer | No |
| Item model number | OPT221 |
| Manufacturer | Optimum Nutrition |
| Manufacturer contact | 4 Waterside, Dublin 24, Ireland |
| Serving Recommendation | Instructions for use: 1 serving per day.. Take 30 |
| Serving Size | 60 g |
| Storage Instructions | Keep out of reach of children. |
| Units | 720.0 millilitre(s) |
| Weight | 720 g |
H**X
Absolutely my hero!
Extraordinary. Extreme. My darling hero or I become a hero for others with this shot ! This doesn’t cause any issues of your colon clearing after drinking it but it does boost concentration and energies. I use this for my desk works for my defence and ultra complex issues get easy and I can face anything with courage. It however does stimulates my nervous system like an electric shock and I feel a bit of shaky sensation after a shot like others commented . Slightly scary. Obviously I am not going to use this ultra strong shot except my true necessity. But I am facing the most challenging moment of my life now . The effect is dramatic. I really appreciate the product . My brain works . Hopefully this hardship stops and I turn this to my best opportunity of my life . It doesn’t depress me after use . For sports I use the powder version. When you are hyper challenged and got to face tough situations, and you desperately want to demonstrate your strength. This will help you like a hero to instantly wake you up and make you get focused. The effect lasts long hours for me . I have no issues with sleeping after a shot . But I would use this only when I am hyper challenged. I would not take them regularly as hyper strong to slap my nerves.
A**X
Hit a PR after a long plateau - still feeling fresh after the session.
After hitting a slight plateau - I managed to overcome and achieve a new bench PR today. I purchased the Cola flavour and they taste fine. It's slightly concentrated but nothing crazy, I didn't have a sour aftertaste and it went down well. I am someone who has around 3 black coffees a day; with this context, I did not get itchiness or any sort of anxiety/shakes from this. I felt that I could focus on mind-muscle connection more which is a bonus and probably why I managed to hit a PR. The energy boost felt smooth and not a spike. It took around 15 minutes to start kicking in. These work out to be around £1.26 per shot which I think is worth it. Pair it with water + electrolytes you've got a smashing session ahead.
L**E
Quality
Nice product
B**K
Convenient and it works!
Why did you choose this product over others?: Good kick and convenient. As someone who goes to the the gym before work, having a ready made p/w means I can consume it on the train just before reaching my gym. Taste: 4/5 nice taste, not sweet. Could be improved by offering more flavours. Value for money: Worth it. For the convenience Effectiveness: 4/5 I feel the buzz / tingle. Could be improved with some creatine. But if you’re takign creatine separately then it’s perfect.
F**H
Bitter but does the job
I used to use a powder in my water bottle but struggled to drink it all before a workout. These are literally great to have in the car and drink on the way to the gym. These taste is quite bitter however work quickly and I always have a better workout. Ordering again soon.
A**9
Great
I initially found these quite sour the first few I had but realised they work great and quickly got used to the flavour soon after. My morning routine is to run between 5-10km before work and I take one of these shots 20-25 mins before I start. Considering I am finishing upto a 10k run by 8am I’d say they do the trick! I do get a tingly/itchy sensation in my face and hands about 10-15 mins after I take the shot but it doesn’t last too long and it’s not too severe. Certainly worth having one of these than not. I have tried a couple other pre work out shots from the gym vending machines but this is still my preferred brand and flavour and get this on subscribe and save.
J**S
Good
Great for a quick pick me up
A**N
Bad taste but good product
Don’t taste very nice but seem to give that boost of energy
I**A
Gold Standard Pre‑Workout di Optimum Nutrition — Recensione positiva Valutazione sintetica Gold Standard Pre‑Workout è un pre‑allenamento bilanciato che fornisce energia priva di eccessi, supporto alla concentrazione e ingredienti utili per la performance, con un profilo di sapori graditi e una buona affidabilità del brand Amazon +1. Perché mi è piaciuto La formula combina caffeina per lo stimolo immediato, beta‑alanina per il supporto alla resistenza e aminoacidi come la citrullina o la creatina nelle versioni Advanced, offrendo una sensazione di prontezza per l’allenamento senza picchi nervosi eccessivi MASmuscul... +3. PRO • Energia controllata: contiene caffeina in dose efficace per svegliare la performance senza eccessi optimumnutri.... • Migliora concentrazione: mix di ingredienti studiato per supportare focus e prontezza mentale optimumnutri.... • Supporto alla resistenza: presenza di beta‑alanina aiuta a prolungare lo sforzo in sessioni intense optimumnutri.... • Formulazione riconosciuta: marchio noto, formulazioni testate e disponibili in diverse varianti (incluse versioni Advanced) Decathlon +1. • Buon rapporto gusto/resa: molti utenti segnalano sapori gradevoli e palatabilità accettabile Decathlon +1. • Praticità d’uso: facile da dosare e miscela bene, comodo da assumere prima dell’allenamento Amazon. • Trasparenza degli ingredienti: etichetta chiara sugli ingredienti chiave e sulle quantità per porzione optimumnutri.... • Adatto a chi integra creatina separatamente: scelta di formulazioni che non sempre includono creatina, utile per chi preferisce gestirla a parte Decathlon.
M**L
Cumple perfectamente su cometido, menudo subidón que pega, si lo tomas por la tarde, asegúrate de entrenar bien fuerte, si no te darán las 4 de la mañana y los ojos como un búho.
D**H
Wurde schnell geliefert. Und funktioniert einwandfrei. Ein halbes Fläschchen für etwas Fokus, das ganze Fläschchen für extremen Fokus und Pump
N**.
Très bon pre-workout, les fourmis me boost et j'arrive à aller au delà de l'échec!
M**A
Perfect for 1/2 hour before training. Energy boost
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