Menstrual Heating Pads - Portable, Adhesive HeatWraps for Period Cramps & Backache Relief - Discreet, Cord-Free Heat Therapy - Up to 8 Hours of Relief

I bought these ThermaCare menstrual heating pads for someone else, and they’ve had a very positive experience with them. The heat lasts a long time and provides steady, soothing relief for period cramps and back discomfort without being too intense. They found the adhesive wraps comfortable to wear under clothing and easy to use, especially when staying active or on the go. Overall, it turned out to be a very thoughtful and practical purchase, and I’m glad I chose this for them.

Love these for when I’m cramping! They last 8+ hours! Sticky side tends to fail throughout the day but resticking is fast and easy! I will buy these as long as I have a period. They are perfect size and pretty affordable!

These save my life every month. When I happen to be working during my cycle, these help me to not keel over. Great portable option for heat on the tummy to ease cramps. If you have to be on the go, I highly recommend these. I work a full 8hr shift, and these maintain their heat the whole time.

Love these! Great for when I’m working and can’t sit down with a heating bad on me. I do wish it got just a little hotter and was just a bit more sticky, but overall I think they’re great!

I have bought these countless times because they’re easy to use, help relieve pain, and hold up great to movement whether that’s going to work, running errands or tossing and turning in bed. They’re an absolute game changer for someone who suffers with severe cramps. While I initially only used when having to leave home on the most painful days I found these superior to a traditional corded heating pad or even rice pack while at home. I can get comfy in blankets or move around the house with no cords. The heat is concentrated right where I need it and help stop the pain from radiating to my hips and lower back very much. I have never had one fall out or lose its heat too quickly. Do yourself or a menstruating loved one a favor and buy these!! Ps the larger size of these compared to the tiny heart ones from another brand I see at more local stores is superior. Thermacare ones have fit me well from size 3 to 16. At smaller sizes the adhesive thin parts would commonly wrap around the edge of my panties while at larger sizes it was fully contained on one side of the underwear. Either way the heating portion has been right where I need it and fits comfortably while staying put.

Love these for my monthly! Ladies if you like me and cramp really bad they are easy to use and they don’t have a smell and fit well. It stays in place for me because I sit majority of the day at a desk. When sleeping at night it stays in place. I wear mine with gurlers (I may have missed spelled it) it helps to hold the pad in place. The gurlers I have purchased from Amazon as well or Walmart when they have them in my size.

These have saved my life (metaphorically speaking) on more than one occasion. I get terrible period cramps, to the point of regularly calling off work/cancelling plans because of them. These don't fix everything, but boy do they help a *lot* - a lot of the time it makes the difference between being able to leave my room and not. The size and coverage are good for me, as someone who wears pants size 14. It's easy to apply and stays warm for even longer than the package advertises. As far as coverage, it sits about at the lower abdomen when worn as designed, so it's good for if your cramps tend to localize there. (One of these days, I'm gonna leave the house with one of these *and* a lower-back wrap and something on my upper legs, just to get it all.) I've found that there's a quality to the heat you get from these heat packs that feels better than the heat from an electric heating pad. More solid, or more permeating - something like that. Either way, these make me a lot more comfortable on the crampiest days.

The instructions say not to put it directly on your skin but on your underwear. Now, it does warm up and you do feel it. Is it super hot or even really warm no but it is warm? Yes. It’s helped me with my period so it works decent enough for me.