12-Pack Workout Posters

These are really superb! Easy to follow and lots of different exercises in each category. Also shows the specific muscle each exercise targets, so you can choose what you want to focus on. Highly recommend if you do self-guided workouts. They do come rolled up, and don’t straighten well. But still worth every penny!

Love! Very nice, more than I expected. Easy to follow in my home workout room.

Pro: I love the posters. The size is perfect. They are easy to see while exercising. Good quality.Con: I wish they came with a way to hang them.

Good size. A lot of information easily available.

My wife and I are both in our late 60's and were talking about joining a gym again just to forestall the inevitable decline, but we both knew we'd fall off the wagon after awhile. I had seen these exercise charts before and decided to give them a try. They came rolled up in a tube, so to flatten them out we had to reverse the roll for a few hours to make them lie flat. Then I used adhesive spray to affix them to some posterboard. Once you've done that you got multiple options on how to display them. You can hang them on a wall, or like us, just stack them on an easel and shuffle them as you work out.The diagrams are simple and easy to follow and there are more exercises of different intensity than you will ever use in one setting, but that guarantees you'll never get bored with the same 5-10 machines you use at the gym. What else do you need? Maybe a few dumbbells and/or kettlebells, but you can also do all of these exercises with just your body weight as a start! I can also assure you there are exercise moves here that you've never done and haven't even thought of before!

The size, quality, picture, and color of these posters is top notch!

Not only are these high quality laminated posters and easy to read, the company additional sent a whole zip file of extra templates to use as well, which included things like food tracking templates, workout planner, measurement tracking, best exercises for muscles, etc. The list goes on. I just am shocked at the exceptional product quality and the customer service. If I could give more than 5 stars I would! Highly recommend purchasing this!

Just what I needed