Pavlok3 – A Personal Life Coach On Your Wrist – Practice Mindfulness and Build Good Habits – Track Your Steps, Activity, and Sleep Patterns! (Sports Edition)

I read a ton of reviews for this. A lot of people said it was made cheap and doesn't have a clock on it or it stopped working. So far, it's been amazing! Obviously, it's small and there isn't a lot to it, so sure, its going to feel light and cheap, but it has worked perfect so far! I definitely don't see why it's almost $200 though... It probably coast $20 to make, but at the end of the day, it does the job! If it were priced around $60, they would probably sell more of them.The shock is intense and every time, it gets me straight out of bed! The purpose of this though, is not a watch, so I don't know why people complain about it not having a clock... that's why your phone it for. It's pretty smart too, because I tried waving my arm in bed to simulate jumping jacks and it kept shocking me. I literally had to get out of bed and do jumping jacks to turn it off lol I've used if 4 nights in a row now, haven't charged it once, and the battery life is still in the 90%!There are only two things I'd change, other than the price: 1.) You cant do just shock, which is very silent, you have to do a combination of shock, sound, and vibration, but it wont let you do ONLY shock for a wake up alarm. 2.) The sleep tracking works, but once you close out the App, it doesn't save the data, so I cant go back and compare my previous sleep data to a previous night.At the end of the day, I bough this to wake me up and keep me from sleeping in and trust me, IT WORKS! There is no sleeping through these shocks hahaha

I have owned this product for over a year. I have been shocked(no pun intended) by how cheap the device is and moreover, how increasingly unreliable it has become. It does work well for waking you up when it works as intended(which is becoming more and more rare).***BEFORE BUYING THIS PRODUCT -> GO TO YOUR APP STORE AND LOOK AT THE REVIEWS FOR ITS APP!***This product REQUIRES the companion app, which used to work well but every few months the app updates. When it does this the app strips features and adds bugs. Everything from alarms turning themselves off, alarms duplicating at different times(which leads to shockingly annoying surprises) and now it requires that you re-pair the app EVERY TIME you want to change or set an alarm. Even some of the better features like smart alarm, have stopped working reliably. If you dare to rate the app honestly on Google play store(average is 1 star last I checked) you will be harassed by "customer service" every few months about how "there's a new update, raise your rating" and "email me now to fix these issues so you can raise your rating" both through Google play and through the apps direct message features. If you waste your time contacting support they will just have you reset your device and update the app which I have done multiple times and it does not work. They won't allow you to use old versions of the app that worked better and I have not found a 3rd party app option.Also the location and design of the charging port causes it to collect gunk that you can't get out and getting the device to charge will become more and more difficult.All in all, this pavlok is worth roughly $50 with the original app, about half that now. After receiving the most recent bout of harassment from support via direct messages through the app late at night(they like to do that), I have uninstalled the app and permanently retired the device.Tomorrow I will be doing what I should have done instead of buying this overpriced piece of garbage a year ago, going to a store and buying a $20 alarm clock. I suggest you save your money and do the same.

TL;DR:The Pavlok 3 is a unique wearable silent alarm that offers an alternative approach to waking up without disturbing others. It provides gentle vibrations and subtle cues to help you establish a consistent wake-up routine. However, the functionality and effectiveness of the device may vary depending on individual preferences and sleep patterns.Review:The Pavlok 3 is an innovative wearable silent alarm designed to provide a gentle and discreet wake-up experience.One of the standout features of this device is its ability to wake you up without the need for loud sounds or disruptive alarms. Instead, it utilizes gentle vibrations and subtle cues to rouse you from sleep. This can be particularly useful if you share a sleeping space and wish to avoid disturbing others.The Pavlok 3 aims to help users establish a consistent wake-up routine by leveraging gentle stimuli. It allows you to customize the intensity of the vibrations and cues, providing a personalized wake-up experience that suits your preferences. This flexibility is beneficial for individuals with varying sensitivity to alarms and desire for gradual awakening.It's important to note that the effectiveness and functionality of the Pavlok 3 may vary depending on individual sleep patterns and preferences. Some users may find the gentle vibrations and cues effective in waking them up, while others may require stronger stimuli or traditional alarm methods. It may take time to adjust to the Pavlok 3 and find the right settings that work best for you.In addition to its wake-up functionality, the Pavlok 3 offers additional features such as step tracking and habit formation tools. These extras can be beneficial for individuals looking to track their daily activities and establish positive habits.In terms of design, the Pavlok 3 is compact and lightweight, allowing for comfortable wear throughout the night. The device is easy to use, and its battery life provides sufficient usage between charges.In summary, the Pavlok 3 is a unique wearable silent alarm that offers an alternative approach to waking up without disturbing others. Its gentle vibrations and subtle cues provide a personalized wake-up experience. However, its effectiveness may vary depending on individual preferences and sleep patterns. Overall, the Pavlok 3 can be a useful tool for establishing consistent wake-up routines and tracking daily activities.Pros:- Provides a gentle and discreet wake-up experience- Customizable intensity of vibrations and cues- Suitable for individuals with varying sensitivity to alarms- Additional features such as step tracking and habit formation tools- Compact and lightweight designCons:- Effectiveness may vary depending on individual preferences and sleep patterns