Labs Original Sports Nutrition Gel - Jet Blackberry

This flavour is my favourite and it has 40mg of caffeine for later in 3-5 hour rides so it hits both my late ride taste needs and caffeine needs and energy needs.

The best for endurance rides

These are really good. I bought them to help me run a marathon. I would try having some while your training to see how your stomach deals with it so you don't get any discomfort during the race.

I've never used a gel during a run before but as I've been running more than 5 miles regularly, using these have helped. It is an easy container to carry in a runners sac or in a pocket. It is a little weird chewing on a thick gel while running so have some water handy otherwise it'll suck for you. This is also suitable for long intercourse sessions to get another boost. I wouldn't think twice about buying this. If you run long distances you should really use these.

Always great