Tai Chi for Energy By Dr. Paul Lam - NEW LISTING

Dr Lam's instruction is excellent as always. However, the DVD itself is off poor quality. It continually stops, skips, etc. Also it would be nice to have a menu to be able to go directly to a lesson section. As it is, I have to manually "next" all the way through to get to the later lessons. I am AMENDING this review because I bought a new DVD player. Now when I play the DVD it works much better and does indeed have a menu.

Tis is the latest among Dr. Paul Lam's ongoing releases of tai chi practice associated with health and well being. In this particular release Laoshi Lam undertakes to combine movements from two distinct styles of tai chi, Chen and Sun styles, and delivers it as "Tai Chi for Energy" . Personally I find this to be his best effort yet, Many purists will complain, but one must remember that Dr. Lam does not present his work as "martial art", per se, but rather as health improvement programs. I think anyone interested in tai chi would find this an interesting, entertaining, and useful resource.

I know Dr. Lam is the best there is at Tai Chi, but the reason I liked this so well, is it helps me to keep up with my exercises on the days I am not in class.My teacher recommended this as a daily help, and she was so right. Dr. Lam is so precise, it can't help to make you better.He helps me to stay the course. Great DVD. I also enjoy the fact that he works with his daughter in some of the exercises.

I enjoy learning this Tai Chi form, but find it very difficult to play. It is impossible to move beyond the first lesson and i have had knowledgeable people try to get it to go beyond on my laptap including one peerson who designs programs for microsoft. Would love to go beyond the first form.

Dr. Lam know how the human mind learns. This DVD allows you to see the full form from the front and back view. Then it breaks it up into smaller chunks for you to learn. His instructions has detail, but is also simple enough to grasp. Even after I learned it, I can just follow the whole form as a review.

I've just started taking Tai Chi lessons and she is a student of :Paul Lam. I find his DVD's so pleasurable to work with and I have found a new energy and joyous experience working with these DVDs.

Very easy, helps with mobility

I love Dr Lam's Tai Chi programs and do them often. Great for balance and energy.