KINTSUGI: EMBRACE YOUR IMPERFECTIONS AND FIND HAPPINESS - THE JAPANESE WAY

In one word “Great”.

As nossas "falhas" são valiosas. Aprenda mais sobre o tema com esta leitura. Valorize-se!

sublime hard cover book. hate de le lire

Very interesting small book inviting to Kintsugi!

The psychologist, Tomàs Navarro, has applied the principles of Kintsugi, the Japanese art of repairing broken pottery with gold lacquer, to the breaks and damage we experience in our own lives - whether through bereavement, heartbreak, depression and plain bad luck. His book is empathetic, like a conversation with a good friend, a wise friend, who provides practical and compassionate advice for repairing one's own 'cracks', seeing them differently, and choosing a brighter way forward. I contacted Mr Navarro as a journalist writing an article, but his book has encouraged me to look at the 'damage' in my own past, a damage resulting in anxiety problems and a vicious OCD, and I feel that his suggestions and experience will be able to help me on a personal level. Highly recommended.