KT Tape, Pro Extreme Synthetic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips

The KT Tape Pro is VERY adhesive! So much so that it is difficult to remove all of it when I take it off. Rubbing alcohol works though! It has helped during my workouts tremendously! It is not water proof but the original KT Tape was.

My flag football/basketball athletes use it. We love it. Effect and last.

KT tape works very well to help temporarily curb the pain when you are exercising!

Knee pain. Helped. Adhesive very sticky.

great adhesive even though workouts and showers

KT tape is easy to use. You can even find videos on YouTube on how to use it for different muskuloskeletal issues that you may be having. Is very stable and lightweight. I love the fact that they come in different skin tone colors. Remember that KT tape may not help heal your musculoskeletal issues but is a good tool to ease your pain.

I do love the KT tape. I even got the pink polka dot to be trendy. Worked great on my knees. Followed the video in the directions. They go a little fast but kept rewinding.Now I need on my hand. I tried to move a heavy box and throbbing since Feb. 2022. Of course I should see a Dr. She did send me for an X-ray. Noted degenerative changes. Don’t know how since nothing to compare to. Need specialist now.So I followed directions and when I wash my hands. I only get the fingers on that hand. In an hour or so the tape starts coming up as seen in picture. The other side is fine. Maybe it’s because it is my dominant hand. Feels much better since using the tape. But changing strips once or twice a day. Maybe just should try taping the top only. But, not water resistant. Soaks in moisture and loosens tape. Still my favorite. Feels like wearing a brace. It’s amazing. Just have to order too soon and expensive.So, my stars above are only related to the hand. Tape excellent everywhere else.

This review applies only to the Black KT tape. The Tan KT tape is terrible!!!I have used KT tape over the years and found it to be effective in relieving pain and providing support for my knees. I like the convenience of the precut strips. These hold up well in the pool, sauna and when I sweat heavily. My right knee has been a problem since I kind of over did it with my cycling. I had a severe pain after cycling from either my meniscus, LCL or MCL. Anyway it hurt like hell. I taped it to give support to my patella using two precut strips at full tension. It made a tremendous difference in my gait and I am healing nicely. It's been about 3 weeks since my injury and looking forward to getting back on the bike in another week or two. KT Tape seems to be more effective then my knee supporters. The tape gives me the support I need without the compression from the knee sleeves. In fact I think the knee supporter may have contributed to my problem by applying excessive pressure to my joint. The KT tape stays in place for 5 - 7 days before I feel the need to replace it. It peels of easily, does not cause any skin irritation.