Prof. Arnold Ehret's Thus Speaketh the Stomach and: Introduced and Edited by Prof. Spira

Very good book

A must have book!

only 35 pages, 2 long poemes abou the 'stomach' and 'nutrition' better buy muculess diet, i see not point in this book if you look for understanding, i'd rather go see Dr Morse videos if i were you and read Dr Jensen and Norman Walker's books, expensive for what it is!although a fantastic way to poem the disease of the body! this part of the book is brilliant, but it's not my thing;) i flicked through it in 20 mins.

My former Cardiologist insists that his patients adopt a raw vegetable diet. No oils, dairy, eggs, or even meat once in awhile and this book backs him up. I admit that it is hard to maintain a total vegan diet. I find myself cooking less and eating about 95% vegetables.I will continue to use Dr. Ehret's book to reinforce my sticking with this lifestyle.

This book should be in everyone household. It is a necessity for all living in todays society. A quick read... read it 3 times to really help it stick and start applying immediately. If you have changed the way you've eaten recently after years of unhealthy eating... you still have to clean up your body first through fasting and then give it what it needs.