Amp Human PR lotion, Performance & Recovery Bicarb Sports Lotion, Bottle|300g

I’m a fan, works for me.You’ll notice the difference on drags & climbs and for eg your 3rd ride of the week.Far less fatigue in legs, increased power, quicker to warm up on rides also.Quite impressive.

The lotion is normally used to preload the muscles with bicarbonate prior to vigorous activity. (It neutralizes the muscular acidic waste products of exercise.)I've simply used it as a means of 'ingesting' sodium bicarbonate which bypasses my stomach (and neutralizing stomach acid). Only a small amount is needed - I've been using the same bottle daily for over 6 months, and it's still about half full. (The lotion comes out of the bottle like thick toothpaste, so it's easy to measure the amount by sight and then rub it into my legs.

Legs were solid in the race and had legs at the business end of the race even though it was a hot day out as well. So far so good, time is the best measure here.

It arrived open and it seems like it has been used before.

Used this for the first time today and wow it really does work . I was able to go longer on my bike at greater speeds with no tired feeling in my legs . 5 star product but given 3 stars as i noticed it had been used already and wasn’t a full bottle . But as a product I would highly recommend

So hard to determine whether this is effective, especially if riding outside as so many factors impact upon performances and times. I do feel that it's very expensive and given that I can't even be sure if has any effect for me, I will not be purchasing again

Many scientific studies totally debunk this snake oil. Any effect is a placebo. Don’t waste your money!

Was a little dubious about the authenticity of this product when it arrived due to the bottle labelling being different from the advert However I contacted amp human via their official website and received the following email"I can assure you this product is genuine. This is where the EU compliant label has not been applied 100% but the product is 100% genuine"I like the lotion, whilst being quite thick it does rub in well It smells okay too Regarding the claims of enhanced performance and recovery it remains too soon to be verified by me At the end of the day if it doesn't appear to work I'll not purchase again However I will say that following an indoor turbo session on the bike I did not experience the usual leg cramps that are a common occurrence for me I'll keep using it for now I've marked it down one star due to the price (if it does 10 applications then that £3.50 per application)