Blood Type A Food, Beverage and Supplement Lists

I ONLY GIVE 3 STARS BECAUSE I BOUGHT THE OTHER BOOK EAT RIGHT 4 BLOOD TYPE A....AND THE CONTENT IS THE SAME. I WOULD CONSIDER RETURNING ONE, AND IS WAS VERY MISLEADING TO SELL TO SEPARATE TITLES...WITHOUT INFORMING THE READER THAT THEY MAY HAVE SEEN THE SAME TEXT IN THE OTHER BOOK..... BUT THE INFORMATION IS VALID AND HAS MADE A WHOLE LOT OF SENSE TO ME.

I love this diet. It's a lifetime diet for all, depending on your blood type. This book is for blood type A but there is one for each blood type. Well worth a read and taking up. I don't eat any less than before, but have lost weight, and feel fitter and healthier since I've been on it

Easy to follow and to refer to. Very handy to carry in my handbag.

Delivery was super fast. I received this book two days after I ordered it and although its only a pocket book I've found it very intresting and informative. Growing up I've been alergic to many kinds of food and have found almost all of them listed in this book under food types to avoid. I must say I am impressed and will be buying the cookbook as well.

excellent pocket guide for anyone following the diet which is really easy and it does help you to lose weight