For whom is the 6-Minute journal intended?

The journal is perfect for anyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :)

Is the journal dated?

No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

How can I maintain long-term focus?

There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

How long can I use the 6-Minute Journal?

With daily use, the journal is designed to last for 21 weeks. On average, our customers use it for 5 to 7 months.

Can I use the 6-Minute Journal and the 6-Minute Success Journal at the same time?

Yes, they complement each other perfectly! The 6-Minute Journal focuses on mindfulness and gratitude, while the 6-Minute Success Journal is an undated daily planner that emphasizes productive goal-setting and achievement.

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🧠 Elevate your mindset in just 6 minutes a day—because your mental health deserves the best!

BOOST YOUR DAILY JOY - Transform 6 minutes into lasting happiness with proven positive psychology prompts.
MINDFULNESS MADE SIMPLE - Effortless self-reflection to build gratitude, self-love, and manifestation habits.
PREMIUM ECO CHIC DESIGN - Crafted with luxurious French linen and sustainable, vegan materials for mindful living.
THE GIFT OF MENTAL STRENGTH - Perfect for professionals seeking balance—give mindfulness and confidence in one elegant package.
START ANYTIME STAY CONSISTENT - Undated format lets you begin your wellness journey on your own terms.

The 6-Minute Diary is a globally bestselling gratitude journal designed for busy professionals seeking daily mindfulness and self-care. Featuring undated, guided prompts based on positive psychology, it encourages consistent journaling to boost happiness, confidence, and mental strength. Crafted with premium French linen and eco-friendly materials, this journal combines luxury with sustainability, making it the perfect gift for anyone prioritizing mental wellness.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

27029 Ft

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TrustScore 4.5 | 7,300+ reviews

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

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Customer service was outstanding when I had questions about the product.

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Manufacturer	UrBestSelf
Brand	UrBestSelf
Product Dimensions	22 x 14 x 2.5 cm; 450 g
Colour	Anthracite
Cover Material	Linen
Material Type	Linen
Number of Items	1
Ruling	Squared
Sheet Size	A5
Manufacturer Part Number	6MD
Item Weight	450 g

6-Minute Diary – 3-Million-Copy Bestseller Gratitude Journal for Men & Women – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & MindfulnessThe Forest Stewardship Council

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