Yerba Prima Women’s Renew Internal Cleansing System - 30 Day Cleanse and Detox Kit - Female Detoxifying Herbal Support Supplements

I’ve been using this kit for over 15 years when I start to feel sluggish or bloated. After a couple of days, I usually feel like I have more energy, sleep is better and I usually lose a couple of lbs.

I am thoroughly impressed! The gentle formula is perfect for me, as I didn’t experience any sudden urges to run to the bathroom. It effectively supports my body’s natural detoxification process without any harsh side effects. I love how it works seamlessly into my daily routine. Highly recommended for anyone seeking a mild yet effective detox solution!

I do this cleanse every few months. And this time i will say has worked the best. I have always had issues with my gut and had issues going to the bathroom. I am now regular and have so much energy. I have been battling the scale for over a year with dieting and working out i have lost 20 lbs.

I've been doing this cleanse once a year every year. I liked it so much I bought the renew supplement several times after finishing it last year. Now I've bought another kit to do the cleanse again. Oh, there is nothing like the way you feel after doing a cleanse. I just feel full of positive vibrations and vigor after a cleanse. Plenty of good intentions to keep feeling that way, until life throws me over and my habits start getting the better of me. That is why I do a couple of cleanses a year to get myself back on track, and for the past few years this has been one of them. Cleanses always work the best when you eat plenty of vegetables, for most more than usual, drink lots of water, and reduce caffeine or eliminate it, and limit sugars and salts. If you do all that while you cleanse you will be amazed after a few days how you keep feeling better and better day after day. I always without intending to at the begging get into yoga, and deep stretching and all the things I should always do, but usually don't. It's just as you feel better you feel your muscles calling out for help and it all just keeps coming together to make you feel even better. Depending on how bad you have been the first few days might be a little rough, so plan accordingly. As strange as it sounds feeling bad is a good sign, not that if you don't feel awful the cleanse isn't doing good. It's just that people that feel the worst need the cleanse the most.I think I do well with this one because I'm over 35 and so the hormones help. I don't know if I would have taken to it as well when I was younger. I used to just do plain non gender oriented cleanses when I was younger .

17 Days in. Amazing product. It is so healing for the body.

I bought this product as a recommendation from a friend who has been using it for years to cleanse and cut fat weight while exercising and eating clean. I followed the directions exactly for the first two days and stayed very sick. I couldn't leave the bathroom at all and there was nothing gentle about it. I had cramps, I was weak, I was in the bathroom 8 times in one hour, I got a headache, I stayed light headed, etc. I thought maybe I should just cut the dose some and go through the recommended "gentler cycle". I'm typing this on day three, at work, dying. I feel awful. I MEAN AWFUL. So I decided to do some extra research, and come to find out they have changed the ingredients on this beloved product so dont pay attention to any of the reviews prior to the year 2020. This product also contains senna AND fiber. Senna is a strong natural laxative so I am not sure why you would need a laxative in a fiber product. It doesnt make much sense to me. I will not continue taking this product after this morning. I cannot feel this terrible every day and use the bathroom this much. It cant be safe. I wish I could give this zero stars.OH by the way. I haven't been able to exercise (and I love exercising and have been lifting and running for 6 days a week for close to ten years) the past two days because I have been so weak and cant stay away from the bathroom. I haven't been able to eat much either because I've been so sick. The first day I did notice a drop in water weight and noticeable decrease in tummy bloat but the second day I was extremely bloated and retaining water. Seems counter intuitive for a cleanse. Save your money and your health. Seriously.

It's OK

This detox is really effective. However I do get mild cramps and I go to the bathroom at least 4 times a day. If you are going on a road trip don't take it. I can tolerate it while I'm in the office. I'm on my second week. I stopped it for 3 days to take a break but I'll definitely be doing this at least once a year. The cramps level on a female perspective is very mild compared to period cramps. Every time I get a cramp I just think of the positives of me having a clean gut