The perfect workout gift and stocking stuffer for anyone into fitness! EXERCISE CARDS by WorkoutLabs is a fun and simple way to work out anywhere anytime! All you need is 20 minutes and your favorite place to exercise - your living room, the park or the gym - to get an intense workout that will help you get and stay in shape. Available in Men's and Women's versions, the deck contains 58 beautifully-designed plastic cards that add up to a comprehensive training suite: • 40 bodyweight exercises • 10 stretches • 6 workout routines • Two empty template cards to add your own exercises and workouts In your bag, purse or pocket, you can take your EXERCISE CARDS deck everywhere life takes you - business trips, vacation or just a trip to the park. Clear and accurate illustrations Each exercise card is professionally illustrated to show correct form and movement so you don't have to remember the exercises. Need more guidance? Targeted muscles and written instructions are on the back. Workout plans included If you are just getting started or want guidance, included are 6 easy-to-follow workout routines for all fitness levels Limitless routine combinations Never get bored! Shuffle the deck and build new workouts with your favorite exercises. Cards as tough as you are Made of high quality plastic, EXERCISE CARDS keep their shape, don't tear and you can wash them if soiled - so your deck will stay in top shape...like you! Perfect for: - Home exercises and workouts - Women's workouts - At home women's fitness
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