These dont seem like us adult sizes when i squat my leg above the knee is easily 18 inches in circumference, so why are these so small?

I’m 5’11 and weight 185 lbs. I got a large and it fits great. Hope this helps.

I don't understand the sizing chart. I'm 5'6" 145. What size should I get?

I’m 5’11 and weigh 185 lbs. I went with a Large. My decision was based on a complete guess. It ended up working out though. The elastic band on the thigh is a little tight, but the rest fits well. I hope this information helps you. These pads are seriously great for softball though. Just a good word on them.

Item Package Dimensions L x W x H	8.27 x 6.18 x 2.56 inches
Package Weight	0.18 Kilograms
Item Weight	30 Grams
Brand Name	PISIQI
Color	DOUBLE
Material	Nylon Fabric,Eva,Silicone,Foam
Suggested Users	Unisex-Adult
Number of Items	2
Manufacturer	PISIQI
Part Number	LQF COM
Size	Medium
Sport Type	Basketball,Volleyball,Football

Knee Compression Sleeves Basketball Volleyball Knee Pads Compression Leg Sleeve Football Adult Knee Brace Support Leg Sleeve Knee Protector Calf Support Snowboard Kneepad

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