---
product_id: 9828113
title: "Sos Help for Emotions: Managing Anxiety, Anger, and Depression"
brand: "lynn clark"
price: "17067 Ft"
currency: HUF
in_stock: true
reviews_count: 13
url: https://www.desertcart.hu/products/9828113-sos-help-for-emotions-managing-anxiety-anger-and-depression
store_origin: HU
region: Hungary
---

# Sos Help for Emotions: Managing Anxiety, Anger, and Depression

**Brand:** lynn clark
**Price:** 17067 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Sos Help for Emotions: Managing Anxiety, Anger, and Depression by lynn clark
- **How much does it cost?** 17067 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/9828113-sos-help-for-emotions-managing-anxiety-anger-and-depression)

## Best For

- lynn clark enthusiasts

## Why This Product

- Trusted lynn clark brand quality
- Free international shipping included
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## Description

Sos Help for Emotions: Managing Anxiety, Anger, and Depression

## Images

![Sos Help for Emotions: Managing Anxiety, Anger, and Depression - Image 1](https://m.media-amazon.com/images/I/51lzrriiczL.jpg)
![Sos Help for Emotions: Managing Anxiety, Anger, and Depression - Image 2](https://m.media-amazon.com/images/I/51FaMeVq33L.jpg)
![Sos Help for Emotions: Managing Anxiety, Anger, and Depression - Image 3](https://m.media-amazon.com/images/I/81+qpjAyHXL.jpg)
![Sos Help for Emotions: Managing Anxiety, Anger, and Depression - Image 4](https://m.media-amazon.com/images/I/91iLlRUETAL.jpg)
![Sos Help for Emotions: Managing Anxiety, Anger, and Depression - Image 5](https://m.media-amazon.com/images/I/91E+kmJ7weL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Major Improvements with Depression and Anxiety
  

*by S***N on Reviewed in the United States on April 30, 2012*

I have been suffering from severe depression and anxiety for most of my life and regularly visit a psychologist for my problems. I found this book on my own and bought it because of the positive reviews and I undoubtedly think it is the most valuable tool I have to manage my issues. I was not methodically taught during childhood to deal with my emotions first and then my problems, nor to take responsibility for how I felt. This book has changed my entire outlook on life and was a major slap in the face at first, realizing I had trained myself to be so negative. It's an easy read, yet insightful enough to hold your attention. I have a long road to contentment but I know I'm on it now and actually feel like I can make it. Please buy this book if you are dealing with depression, anxiety or anger, and help yourself.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good Read
  

*by L***N on Reviewed in the United States on July 31, 2010*

This book is very informative and good read if you or someone you know is dealing with anxiety, anger or depression. I feel this book would benefit more if it were used with a therapist and the patient. The therapist can help the patient on working with the ABC emotional charts the author has provided.It has helped me think about working on my irrational behavior to a rational one. I didn't realize how much irrational self-talk I was using which was causing me to have so much anxiety and anger.I would recommend this book to those who want to work on getting their emotions under control.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Best in Class
  

*by B***2 on Reviewed in the United States on April 23, 2015*

This is my favorite REBT book by far!  It is very clear and easy to understand, yet it is extremely thorough. To anyone who wants to learn how to use REBT in their life, I cannot recommend this book highly enough.  As an added bonus, it is now available on Kindle.  For some reason the Kindle version doesn't show up as an available format under the print version but you can find it by going to Advanced Search, in the Title box enter "SOS Help for Emotions" and in the Format drop-down, select Kindle Edition.

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-11*