---
product_id: 9127634
title: "Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011"
brand: "edeltraud rohnfeld"
price: "18725 Ft"
currency: HUF
in_stock: true
reviews_count: 8
url: https://www.desertcart.hu/products/9127634-chair-yoga-seated-exercises-for-health-and-wellbeing-paperback-illustrated
store_origin: HU
region: Hungary
---

# Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011

**Brand:** edeltraud rohnfeld
**Price:** 18725 Ft
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011 by edeltraud rohnfeld
- **How much does it cost?** 18725 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/9127634-chair-yoga-seated-exercises-for-health-and-wellbeing-paperback-illustrated)

## Best For

- edeltraud rohnfeld enthusiasts

## Why This Product

- Trusted edeltraud rohnfeld brand quality
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## Description

Full description not available

## Images

![Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011 - Image 1](https://m.media-amazon.com/images/I/61x1x0WAMcL.jpg)
![Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011 - Image 2](https://m.media-amazon.com/images/I/81kLFcRnAxL.jpg)
![Chair Yoga: Seated Exercises for Health and Wellbeing Paperback – Illustrated, October 15, 2011 - Image 3](https://m.media-amazon.com/images/I/31EUiHeknwL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ You're never too old to practice yoga..
*by K***Y on November 9, 2014*

As a personal trainer and fitness class instructor of "mature" seniors, I found this to be a very practical and effective programming tool for seated classes. My class participants love the variety, the gentle flexibility work, breathe work, and the subtle "brain teasers". The advantage of Chair Yoga for this audience is to make the yoga practice benefits available to those who don't have the strength and balance skill for traditional poses, in a safe environment.Class participants have told me that they thought they were too old to start practicing yoga, but they love this approach.

### ⭐⭐⭐⭐⭐ Comprehensive and informative
*by S***N on January 31, 2014*

As a yoga teacher, I have found this detailed and informative for the general reader without becoming too technical. It gives safe, accessible directions for asana and pranayama practice, as well as insight into the other aspects of a fully rounded yoga practice ( lifestyle, diet, meditation) I wholeheartedly recommend this book for those who find the prospect of yoga physically daunting, as well as to all yoga practitioners who will find an array of ideas that can be applied in situations when a full asana practice is not practical.

### ⭐⭐⭐⭐ Great book for beginners.
*by S***G on February 6, 2019*

I already do all the exercises in this book so it was the wrong choice for me. However, it would be great for somewhat who wants to start out very slowly to get the body moving.

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**Shop now:** [https://www.desertcart.hu/products/9127634-chair-yoga-seated-exercises-for-health-and-wellbeing-paperback-illustrated](https://www.desertcart.hu/products/9127634-chair-yoga-seated-exercises-for-health-and-wellbeing-paperback-illustrated)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-19*