The Next Fitness Star: Body Burn Series with Emily Schromm Women's Health

I love ALL The Next Fitness Star workout series and this one does not disappoint. The workouts were fun and just the right level of intensity, and I loved the trainer. She has a nice, encouraging personality that was pleasant and fun to work with her. I wish this trainer would make other fitness DVDs as I'd buy them for sure! I like the varying lengths of the workouts as well.Definitely one of my favorite go-to videos.

If you want to beat your body to death (which I think you don't want to) pass this on!! This is terrible... who wants to do Burpees? LOL... at home??? LOL....

I love these workouts and this DVD was super cheap

Great workouts, short but effective. You can follow if you are a beginner, intermediate or advanced.

You can give 110% or none at all. I know I'm going to enjoy the series.

Good video. Different than the generic “chick” workout video.

I was looking for a good work out at stores and library, some of them was nice , but did not motivated or give a complete satisfaction. This DVD I found on amazon, must say the best I ever had. For anyone, who like to work out , this DVD worthy of every dollar ,by the way, price is sooooo good, I would highly recommend. Interesting enough, this work out good not only for women but man can get intense and motivated experience, as well. One more important thing, it is only 30 min, but you feel like you had 2 good hours. By compact in time and productive in quality, you will develop strong and healthy body. Hope , I can help some people, who are looking for a worthy work out.