7lbs in 7 Days Super Juice Diet by Vale, 'The Juice Master' Jason (June 5, 2006) Paperback

really happy with this book . it really works aswell and the juices give you so much energy after a couple of days . I followed this for the 7 days and one of the benefits I noticed apart from losing the weight was all my sinuses were clear normally they are a bit blocked but this juicing diet really does work. I didn't even exercise either like it suggested but I still lost more than 7lbs in a week . you can buy all the ingredients aswell in aldi or lidil or anywhere else without breaking the bank . you do need a juicer though and a blender .