Tai Chi for Diabetes: Living Well with Diabetes

I know that this method of tai chi is supposed to be for anyone with any type of diabetes, but the way the book is written, it really gives me the impression it is more aimed for people with type 2 diabetes. I have type 1 (for nearly 45 years) and I think this method is going to be good for me, but the two types of diabetes are very different and people with type 1 should be aware of that when starting.

taking a while for me to learn but I'm getting there & thus far really enjoy!!

Thorough explanation of diabetes, and of Dr. Lam's tai chi program for anyone, especially those concerned about diabetes.jm

Grate book

Good

Fácil de seguir excelente ejercicio para diabetes