---
product_id: 78815670
title: "Triple Magnesium Complex"
brand: "igennus healthcare nutrition"
price: "17565 Ft"
currency: HUF
in_stock: null
reviews_count: 13
category: "Igennus Healthcare Nutrition"
url: https://www.desertcart.hu/products/78815670-triple-magnesium-complex
store_origin: HU
region: Hungary
---

# 262mg elemental magnesium dose vegan & clean label formula 3 superior magnesium forms Triple Magnesium Complex

**Brand:** igennus healthcare nutrition
**Price:** 17565 Ft
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate your wellness game with triple-action magnesium mastery!

## Quick Answers

- **What is this?** Triple Magnesium Complex by igennus healthcare nutrition
- **How much does it cost?** 17565 Ft with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/78815670-triple-magnesium-complex)

## Best For

- igennus healthcare nutrition enthusiasts

## Why This Product

- Trusted igennus healthcare nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & UK Made:** Crafted by nutrition scientists in the UK with vegan-friendly, hypoallergenic ingredients
- • **Gentle on Your Gut:** Non-buffered, chelated magnesium that’s easy on your stomach—no laxative effect
- • **Pure & Transparent:** Clean label with no fillers, additives, or magnesium oxide—just what your body needs
- • **Triple Magnesium Power:** Harness the synergy of citrate, taurate & glycinate for max absorption
- • **Clinically Meaningful Dose:** 262mg elemental magnesium per serving to support muscle & nerve health

## Overview

Igennus Superior Triple Magnesium Complex delivers a potent 262mg elemental magnesium dose per serving through a unique blend of three chelated forms—citrate, taurate, and glycinate—ensuring superior absorption and gentle digestion. Free from magnesium oxide and unnecessary additives, this vegan, clean-label supplement is scientifically formulated in the UK to support muscle function, reduce cramps, and promote restful sleep for both men and women.

## Description

Comprehensive magnesium supplement with three superior forms for optimal absorption and gentle, non-laxative effects, providing 262mg elemental magnesium per serving.

Review: Great product - Works well for me. Stops my cramps and l sleep better when taking it.
Review: Good. - Good thank you.

## Features

- 3 SUPERIOR FORMS OF MAGNESIUM - most supplements use a single form of magnesium which reaches saturation fast - we combine 3 forms (magnesium citrate, taurate and bisglycinate) to boost the amount delivered
- OPTIMISED ABSORPTION - we use fully reacted chelated magnesium, chemically bound to amino acids to enhance absorption, free from magnesium oxide or buffered magnesium
- NON-BUFFERED & GENTLE ON THE STOMACH - our fully reacted, non-buffered magnesium is very gentle on the stomach and does not have a laxative effect
- MEANINGFUL DOSE - 2 tablets deliver a dose of 262mg elemental magnesium from 2000mg bulk magnesium, for women & men
- PURE & CLEAN - formulated by nutrition scientists; we only use hypoallergenic ingredients with no unnecessary additives (such as silicon dioxide or magnesium stearate), lab verified, vegan, GMP manufactured in the UK

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07H5MLJL2 |
| ASIN  | B07H5MLJL2 |
| Age Range Description | Adult |
| Best Sellers Rank | 1,930 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 47 in Magnesium |
| Brand | Igennus Healthcare Nutrition |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (4,315) |
| Customer reviews | 4.4 4.4 out of 5 stars (4,315) |
| Date First Available | 6 Sept. 2018 |
| Format | Tablet |
| Is discontinued by manufacturer  | No |
| Item model number  | IGN193 |
| Manufacturer  | Igennus Healthcare Nutrition |
| Manufacturer contact | Igennus Healthcare Nutrition, St John's Innovation Centre, Cowley Road, Cambridge, CB4 0WS, United Kingdom - Tel: +44 1223 421434 |
| Product Dimensions  | 5.84 x 5.84 x 10.92 cm; 81 g |
| Serving Recommendation | 2 Tablets per day |
| Storage Instructions | Store in a cool dry place and away from sunlight. |
| Units | 60.00 count |
| Weight | 65.88 g |

## Product Details

- **Brand:** Igennus Healthcare Nutrition
- **Diet type:** Vegan
- **Flavour:** Unflavoured
- **Item form:** Tablet
- **Item weight:** 81 Grams
- **Material Type Free:** Dairy Free, Gluten Free, Lactose Free, Soy Free, Yeast Free
- **Number of items:** 1
- **Primary supplement type:** Magnesium
- **Product benefits:** Muscle Support, Sleep Support
- **Unit count:** 60.00 count

## Images

![Triple Magnesium Complex - Image 1](https://m.media-amazon.com/images/I/61u6CzBDDlL.jpg)
![Triple Magnesium Complex - Image 2](https://m.media-amazon.com/images/I/71+Lm7hYQVL.jpg)
![Triple Magnesium Complex - Image 3](https://m.media-amazon.com/images/I/81dlkpzQj9L.jpg)
![Triple Magnesium Complex - Image 4](https://m.media-amazon.com/images/I/712-Hb5lwlL.jpg)
![Triple Magnesium Complex - Image 5](https://m.media-amazon.com/images/I/71U6V0bjyAL.jpg)

## Questions & Answers

**Q: What’s the difference between your tri magnesium and magenhance which has l-threonate complex, mag glycinate and mag-taurine. nice it’s made in uk:-)**
A: Good afternoon,

Many thanks for your interest in our Triple Magnesium Complex.  Because we used fully reacted magnesium we guarantee no hidden magnesium oxide.  As the product you mention doesn’t declare their magnesium as fully reacted, this could be because they are using magnesium as blends or buffers (which will contain magnesium as the poorly absorbed oxide form).   We also believe in transparency and declare the elemental fraction of each of our magnesiums so that our consumers can make easy comparisons to other products who also declare the amount of elemental magnesium, which the product you mention fails to do.  In addition I note the product only uses amino acids as carriers for their magnesium, and while this may seem beneficial, we prefer to use a combination of amino acids with magnesium citrate. By combining magnesium citrate salt with magnesium chelates (glycine and taurine) we actually target multiple uptake pathways for guaranteed uptake and retention.  Magnesium ions from magnesium citrate target paracellular and transcellular routes of uptake, while glycine and taurine are absorbed via dipeptide channels and amino acid transporters.  

I hope this information is useful.

Best wishes,

Nina Bailey BSc Hons, MSc, PhD, RNutr
Nutrition Scientist
Registered Nutritionist (UKVRN 6624)

**Q: Why don’t you add malate to this complex????**
A: Thank you for your question. Our main aim when developing Triple Magnesium Complex was to overcome the absorption issues linked with magnesium supplements. One of the ways we have done this is by providing only fully-reacted magnesium forms, meaning that the magnesium is chemically bound to its carriers and is able to truly benefit from the carrier’s increased absorption capabilities. The alternatives to fully reacted formulas are blends (magnesium oxide with added carriers that are not chemically bound) or buffers (fully reacted magnesium with added magnesium oxide to boost the label claim due to its high elemental magnesium content). The problem with magnesium oxide is that whilst it does have a high elemental magnesium content, it has very low bioavailability at just 4%, and therefore linked to digestive complaints. Not only does fully reacted ensure more absorbable magnesium forms, but they also ensure no magnesium oxide content.

Magnesium malate is generally a composition of magnesium oxide and malic acid and whilst magnesium malate is often used to support fatigue and pain, the benefits are associated with the malic acid rather than the magnesium. Therefore, we did not consider it for inclusion in our formula.

I hope this clarifies your question but if you have any further queries, please do feel free to contact our team of qualified nutritionists who will be happy to help.

Kind regards,

Nina Bailey BSc Hons, MSc, PhD, RNutr
Nutrition Scientist
Registered Nutritionist (UKVRN 6624)
Igennus Healthcare Nutrition

**Q: do you check for heavy metals ?**
A: Many thanks for your query. Yes, we do check for heavy metals. Our products are manufactured in GMP accredited facilities and part of our Quality Control procedures include screening all our raw materials to ensure they are compliant with the European Commission (EC) ruling which imposes certain maximum limits for both food and food supplements to ensure the public are within a ‘safe’ daily consumption from all possible sources. Any batches that do not meet these standards are rejected.

Kind regards,

Nina Bailey BSc Hons, MSc, PhD, RNutr
Nutrition Scientist
Registered Nutritionist (UKVRN 6624)
Igennus Healthcare Nutrition

**Q: What is the magnesium mg of these tablets?**
A: Thank you for your question. For clarity, each capsule contains 631mg of magnesium citrate, taurate and bisglycinate, with a total of 65mg elemental magnesium per capsule (the actual fraction that is magnesium, not bulk),. The reason we list both bulk and  elemental is for clarity, as no form of magnesium is pure elemental, and different forms (citrate, taurate and bisglycinate) contain different amounts of elemental magnesium, with different absorption rates. This is why what can appear to be high dose magnesium, is not always very effective: commonly available magnesium oxide, for example, contains 60% elemental magnesium, but its bioavailability is only around 4%. In comparison, magnesium glycinate is only 18% elemental magnesium, but offers 80% bioavailability! Just looking at the elemental magnesium dose, therefore, is no indicator of what is actually absorbed in the body.

It can be tricky to evaluate the nutritional panel on magnesium supplements. To add further confusion, magnesium oxide is often masked in supplements, since magnesium that is buffered or blended will contain magnesium oxide and a carrier, such as magnesium oxide and citric acid, labelled as magnesium citrate. Only fully reacted magnesium citrate, for example, will be free from magnesium oxide. 
We also advise split dosing magnesium, since studies confirm that the more magnesium you take at any one time, the less is absorbed. Therefore, you would benefit from taking capsules with lower amounts of magnesium as a split dose throughout the day, rather than in one large single dose.

Finally, using one form of magnesium quickly saturates the one route of absorption it accesses. Using three forms of magnesium means that it has several routes of absorption to maximise the amount you absorb from the supplements.

If you require any further support regarding the supplement, please do feel free to contact me.

Kind regards,

Maxine Sheils BSc (Hons), DipCNM
Nutritionist

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by L***. on 5 November 2025*

Works well for me. Stops my cramps and l sleep better when taking it.

### ⭐⭐⭐⭐⭐ Good.
*by P***A on 12 February 2026*

Good thank you.

### ⭐⭐⭐⭐ Effective and Clean
*by P***K on 7 December 2024*

I’ve tried a lot of magnesium supplements, but this one is by far the best. The combination of glycinate, citrate, and taurate works wonders for different areas of my health—especially sleep and muscle relaxation. I’ve been taking it for a few weeks now, and I feel less stressed, more energized, and my muscles feel more relaxed after workouts. The tablets are easy to swallow, and I love that it’s vegan and free from any unnecessary additives. Plus, it doesn't upset my stomach like some other magnesium supplements I've tried. It’s become a staple in my routine, and I highly recommend it to anyone who needs a good, clean magnesium supplement!

## Frequently Bought Together

- Igennus Advanced Triple Magnesium Complex, Fully Reacted & Chelated Glycinate, Taurate & Citrate, Clean Label, High Bioavailability & Absorption, 60 Tablets, Vegan, Non-Buffered
- Igennus Super B-Complex Methylated B Vitamins, Sustained Release, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets
- Igennus Methylated Men's Multivitamin, MTHFR Supplement with Active B-Vitamins, 22 Highly Bioavailable Nutrients, Multivitamin for Sustained Release, Clean Label, Non-GMO & Halal 60 Tablets

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-03-05*