1 x Luxury Hot & Cold Reusable Gel Pack - 12.5 x 25.5cm Ice Pack for Injuries - Cold Compress for Back Knee Shoulder Pain Relief, Swelling, Joint Stiffness & Muscle Recovery

Nice and compact , they are not 2 different colours they are one side blue and one side red to show they can be used hot or cold , I only use then cold I put them in the freezer and that’s where they stay till I need to use them , even when they are frozen they are shapable you can bend them wiggle them about they are not just solid stiff so are flexible, they are a good size for use nice and thick not horrible and thin like some are , they are very effective to help ease tension and for pain relief for head pain (aches) or back pain, they good value for money as some on her charge quite a lot for just 1 of these, I may end up purchasing ore if they are still available. Pain combating with hot and cold 👍🏻

I've now used these (as cold packs) several times and I would happily recommend them. Thanks to having shingles (on my face), several times per day I currently get a burning sensation in the skin on my neck and collarbone area. Ice itself does very little for me but these cold packs bring my skin temperature down and, with one twenty minute session, I get relief for up to two hours. You can put these in the freezer for two hours but they can be cold enough to give some relief even if they have only been in the freezer for 20 minutes. It's handy to have two because one can be in the freezer while you are using the other one. They must be wrapped in some sort of cloth because otherwise you could risk damaging your skin but a tea towel does the job perfectly. They are a good size for my needs and I like that they are malleable.

Pack is made of high-quality, durable materials. They’re easy to use—just heat it in the microwave or chill it in the freezer as needed. The soft exterior ensures comfort during use, and the pack is a good size, offering full coverage of the affected areas. I am only marking down by one star as imagery makes it seem like you receive two packs.

⭐️⭐️⭐️⭐️⭐️ Must-have for every home — came to the rescue after a wasp sting! These are incredibly useful — we always keep a couple on hand so there’s one in the freezer ready to go while another is in use. I recently used one to help reduce swelling after a wasp sting, and it made a huge difference. It stays cold for a good amount of time and moulds comfortably to wherever you need it. Whether it’s for stings, bumps, aches, or heat therapy, these packs are reliable, reusable, and great value. Every home should have at least one (or four!).

These are really good while they last. But I've bought two now. One lasted two uses and split (I was promptly refunded). The other has lasted two months and split. The seams are way too narrow if you ask me. The reason I still gave it 3 stars is because I was using it at least twice a day as my only source of pain relief. I guess that's pretty heavy duty. If your use is occasional, it'd probably be fine.

Really good piece of kit. Lovely size for all areas of the body. Works well hot or cold. Great value for money.

Both of the items in the pack [bought together as a set] had been used significantly less than other types of heat/cool packs I have purchased in the past (from other brands). But for some reason these were defective, with a small leak occurring eventually on each. The leaks were possibly near the seam (top edge, towards the right - where there happens to be a crinkle in the photo). Bearing in mind they were used as is prescribed, and nothing particularly happened to them, I am very disappointed :(

Excellent, easy to use

Très bon produit, qui passe au micro-ondes (ne pas dépasser 1min de chauffe et 650W de puissance) et se met également au congélateur. Le froid permet de soulager les contusions, bleus, entorses etc, et le chaud, quant à lui, va apporter un soulagement aux muscles endoloris ou contractés, aux crampes et aux règles douloureuses. La poche est épaisse et très flexible, ce qui permet de bien la "mouler" sur la partie du corps désirée. Attention cependant : il y a une seule poche dans le colis, et non deux, comme pourrait le laisser penser la photo de l'article. C'est juste qu'il y a une face bleue et une face rouge ;)

Item freezes completely when left in freezer. I thought it would still be malleable.

J'en ai commandé 2 et l'un est défectueux dès la troisième utilisation. Il fuit par les bords. Je ne les ai utilisé que en version congélateur.