---
product_id: 77689822
title: "Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour"
brand: "sattvic foods"
price: "10658 Ft"
currency: HUF
in_stock: true
url: https://www.desertcart.hu/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated
store_origin: HU
region: Hungary
---

# Low glycemic index for steady energy 100% gluten-free whole grain 10g plant protein per serving Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour

**Brand:** sattvic foods
**Price:** 10658 Ft
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with Sattvic Buckwheat – the smart grain for the mindful millennial!

## Quick Answers

- **What is this?** Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour by sattvic foods
- **How much does it cost?** 10658 Ft with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hu](https://www.desertcart.hu/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated)

## Best For

- sattvic foods enthusiasts

## Why This Product

- Trusted sattvic foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gluten-Free Goodness:** Enjoy a safe, nutritious alternative to wheat that fits perfectly into your gluten-free lifestyle.
- • **Steady Energy Release:** Low glycemic index keeps blood sugar balanced, powering your day without crashes.
- • **Versatile Culinary Star:** Swap rice, toss in salads, bake into granola bars, or grind into flour—endless gourmet possibilities await.
- • **Heart & Gut Health Boost:** Rich in manganese, B vitamins, and fiber to support cardiovascular function and smooth digestion.
- • **Power-Packed Plant Protein:** Fuel your muscle repair and growth with 10g of clean, vegan protein per serving.

## Overview

Sattvic Foods Buckwheat Groats (750g) are hulled, dehydrated, and ozonated whole buckwheat seeds, offering a gluten-free, protein-rich, and low glycemic grain sourced from India. Ideal for vegetarians and vegans, this versatile superfood supports heart health, digestion, and sustained energy, making it a perfect rice alternative or ingredient for salads, granola bars, and homemade buckwheat flour.

## Description

Sattvic Foods Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour

## Features

- PROTEIN RICH: Buckwheat seeds (kuttu whole grain) are one of the most efficient sources of plant protein, making them ideal for vegetarians and vegans looking to meet their protein needs for muscle repair and growth.
- GLUTEN-FREE: Being gluten-free, Buckwheat Groats are suitable for individuals with gluten sensitivities or those following a gluten-free diet, providing a safe and nutritious alternative to wheat-based products.
- BLOOD SUGAR MANAGEMENT: Buckwheat Groats have a low glycemic index, which means they are digested slowly, leading to gradual increases in blood sugar levels, making them suitable for managing blood sugar levels and providing sustained energy throughout the day.
- HEART HEALTH: Rich in nutrients like Manganese and B vitamins, Buckwheat Groats support heart health by helping to regulate blood pressure, cholesterol levels, and overall cardiovascular function.
- DIGESTIVE AID: The fibre content in Buckwheat Groats promotes digestive health by aiding in regular bowel movements, preventing constipation, and supporting a healthy gut microbiome.
- FASTING FOOD: With its high protein and fibre content, Buckwheat Groats can help promote satiety, reduce hunger cravings, and support weight management efforts. These nutrients work together to keep you feeling full and satisfied for longer periods, making Buckwheat an excellent and popular choice for those observing fasting routines.
- ANTIOXIDANTS: Buckwheat Groats contain antioxidants like rutin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases, contributing to overall health and well-being.
- HOW TO USE: Enjoy Buckwheat Groats by sprouting them and adding them to salads for a nutritious crunch. Grind them into Buckwheat flour or "kuttu atta" to create delicious pancakes, cookies, and bread. Substitute rice with Buckwheat Groats for a wholesome alternative. Additionally, incorporate Buckwheat Groats into granola recipes for added texture and flavour.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Specialty | Gluten Free, Organic |
| Weight | 750 Grams |
| Ingredient Type | Vegetarian |
| Brand | Sattvic Foods |
| Storage Instructions | Store in a Cool, Dry place. Exposure to moisture can reduce shelf life significantly |
| Item package quantity | 1 |
| Form | Seed |
| Package Information | Pouch |
| Manufacturer | Sattvic Innovations |
| Item model number | 761918402521 |
| Net Quantity | 750.0 Grams |
| Product Dimensions | 16 x 10 x 26 cm; 750 g |
| Ingredients | Buckwheat seeds |
| Serving Size | 1 |
| Energy (kcal) | 97.00 	Kilocalories |
| Protein | 10 g |
| Fat | 1 g |
| Carbohydrate | 21 g |
| Country of Origin | India |

## Product Details

- **Brand:** Sattvic Foods
- **Diet Type:** Vegetarian
- **Number of Items:** 1
- **Net Quantity:** 750.0 Grams
- **Item Weight:** 750 Grams

## Images

![Buckwheat Groats (Kuttu Giri) (750 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour - Image 1](https://m.media-amazon.com/images/I/81lZRFVqEHL.jpg)

## Available Options

This product comes in different **Size** options.

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**Shop now:** [https://www.desertcart.hu/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated](https://www.desertcart.hu/products/77689822-buckwheat-groats-kuttu-giri-750-g-hulled-dehydrated-and-ozonated)

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*Product available on Desertcart Hungary*
*Store origin: HU*
*Last updated: 2026-02-17*